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Align Yoga

Adai, Panvel, India- 410206.

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About Us

Align Yoga is a kind of yoga that focuses on the correct alignment of the body. Where we use props to get maximum rewards from every pose by concentrating on the alignment, this is carried out in order to attain improved therapeutic benefits from every session. Alignment is utilized to describe precise positioning of the body for every posture in yoga. Props that are most frequently utilized are Cushions, Yoga straps or belts, Ropes, Benches, Wooden gadgets, Foam Blocks and so forth. Using a yoga strap can help you build yoga confidence by encouraging you to go deeper into familiar postures as well as to try ones you usually find too difficult.
Mr. Parag Javadekar is the founder of Align Yoga. He has completed his graduation from Pune. In his graduation days he was residing in Kabir Baug hostel and during these days he developed interest towards Yoga. Then he started his yoga journey. He got the privilege of taking a Post Graduate Diploma in Therapeutic Restorative Yoga from Dr Karandikar in Kabir baug Math Sanstha, Pune.

Classes Conducted

Yoga Classes

Styles of Yoga:

Hatha Yoga

Yoga Meditation

Ashtanga Yoga

Class Location:

My Institute

Yoga purpose catered to:

Improve immunity

Increased energy

Better flexibility

Remedy for Body pains

Stress Relief

General Fitness

Weight loss

Trainer gender:

Male tutor

Female tutor

Provides yoga certifications :

Yes, A certification of completion

Address

A/102 , Indira Sankul, Near Nadkarni Hospital, Line ali,

Panvel, Navi Mumbai

Adai, Panvel, India- 410206. .

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Align Yoga conducts classes in Yoga. It is located in Adai, Panvel. It takes classes Regular Classes- at the Institute.