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Self Defence classes near me in Panchkula, India

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Find Best Self Defence classes in Panchkula

Select from 15 Online & Offline Self Defence classes in your city (Last updated: 05 Nov 2026)

experienceImg 11 yrs of Exp
locationImg Sector 19 Ekta Vihar, Panchkula
rsIcon 600 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a self-defense instructor with 11 years of experience in martial arts. I currently teach at an academy in Panchkula, helping people learn skills to protect themselves and build confidence. As a five-time national gold medalist, I bring expertise and passion to my teaching. I have also attended many martial arts conventions to stay updated and improve my skills. Known for being a patient and understanding teacher, I focus on creating a supportive environment where students can learn at their own pace and feel empowered.

Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a self-defense instructor with 11 years of experience in martial arts. I currently teach at an academy in Panchkula, helping people learn skills to protect themselves and build confidence. As a five-time national gold medalist, I bring expertise and passion to my teaching. I have also attended many martial arts conventions to stay updated and improve my skills. Known for being a patient and understanding teacher, I focus on creating a supportive environment where students can learn at their own pace and feel empowered.

experienceImg 3 yrs of Exp
locationImg Dhakoli, Panchkula
rsIcon 600 per hour
Online Classes Online Classes
Travel Student's Home

I’m a passionate and award-winning Taekwondo instructor with over 3 years of experience, specializing in training students of all age groups. As a black belt and multi-gold medalist — including top honors at the Asia Cup in Nepal — I’ve also won several state-level championships. I’ve led Taekwondo programs in reputed schools and conducted powerful self-defense workshops for women. My training focuses on building strength, discipline, and confidence, helping students grow both physically and mentally.

Online Classes Online Classes
Travel Student's Home

I’m a passionate and award-winning Taekwondo instructor with over 3 years of experience, specializing in training students of all age groups. As a black belt and multi-gold medalist — including top honors at the Asia Cup in Nepal — I’ve also won several state-level championships. I’ve led Taekwondo programs in reputed schools and conducted powerful self-defense workshops for women. My training focuses on building strength, discipline, and confidence, helping students grow both physically and mentally.

experienceImg 5 yrs of Exp
locationImg Panchkula Sector-15, Panchkula
Trainer
Travel Student's Home
Home Tutor's home

Fitness And Mixed Martial Arts Styles :- Boxing, Karate, Taekwando, Muay Thai, Wing Chun, Kung fu, Weaponary: Kali & Eskrima, Tai Chi & Qi Qong, Aikido & Hapkido, Judo-Dojo, Hung Ga, Jiu-jitsu & locks, CEDOMA, Fitness, Weight loss And weight Gain, etc.

Also teaches: Personal Trainer
Trainer
Travel Student's Home
Home Tutor's home

Fitness And Mixed Martial Arts Styles :- Boxing, Karate, Taekwando, Muay Thai, Wing Chun, Kung fu, Weaponary: Kali & Eskrima, Tai Chi & Qi Qong, Aikido & Hapkido, Judo-Dojo, Hung Ga, Jiu-jitsu & locks, CEDOMA, Fitness, Weight loss And weight Gain, etc.

Also teaches: Personal Trainer
locationImg Panchkula Sector-15, Panchkula
Home Tutor's home

Started as Burn- Gym & Spa in 2009, our aim was to build a real gym: a place for people who were serious about working out, with plenty of light, the right fitness equipment and a focus on results. The spirit of \’Burn\’ summed up our attitude. We wanted to welcome people to the best we had to offer: dynamic, smart-looking, bright and fun, with the latest and best kit, and a real sense of community. Fast forward to today and that spirit remains the same, Burn offers you something you probably haven’t had the opportunity to experience before. A delightfully refined way to stay healthy and fit. The first thing that’s likely to excite you about Burn is the abundance of elbow room (our changing rooms, for instance). Second, is the way every conceivable luxury and comfort has been provided to encourage you to spend time here. Be it the temperature-controlled ambience, designer lighting, the fluffy, 100% sanitized towels in the shower, or the carefully chosen music for the different energy spaces.

Also teaches: Gym, Dance and more
Home Tutor's home

Started as Burn- Gym & Spa in 2009, our aim was to build a real gym: a place for people who were serious about working out, with plenty of light, the right fitness equipment and a focus on results. The spirit of \’Burn\’ summed up our attitude. We wanted to welcome people to the best we had to offer: dynamic, smart-looking, bright and fun, with the latest and best kit, and a real sense of community. Fast forward to today and that spirit remains the same, Burn offers you something you probably haven’t had the opportunity to experience before. A delightfully refined way to stay healthy and fit. The first thing that’s likely to excite you about Burn is the abundance of elbow room (our changing rooms, for instance). Second, is the way every conceivable luxury and comfort has been provided to encourage you to spend time here. Be it the temperature-controlled ambience, designer lighting, the fluffy, 100% sanitized towels in the shower, or the carefully chosen music for the different energy spaces.

Also teaches: Gym, Dance and more
locationImg Panchkula Sector-4, Panchkula
Home Tutor's home

Started as Burn- Gym & Spa in 2009, our aim was to build a real gym: a place for people who were serious about working out, with plenty of light, the right fitness equipment and a focus on results. The spirit of \’Burn\’ summed up our attitude. We wanted to welcome people to the best we had to offer: dynamic, smart-looking, bright and fun, with the latest and best kit, and a real sense of community. Fast forward to today and that spirit remains the same, Burn offers you something you probably haven’t had the opportunity to experience before. A delightfully refined way to stay healthy and fit. The first thing that’s likely to excite you about Burn is the abundance of elbow room (our changing rooms, for instance). Second, is the way every conceivable luxury and comfort has been provided to encourage you to spend time here. Be it the temperature-controlled ambience, designer lighting, the fluffy, 100% sanitized towels in the shower, or the carefully chosen music for the different energy spaces.

Also teaches: Yoga, Dance and more
Home Tutor's home

Started as Burn- Gym & Spa in 2009, our aim was to build a real gym: a place for people who were serious about working out, with plenty of light, the right fitness equipment and a focus on results. The spirit of \’Burn\’ summed up our attitude. We wanted to welcome people to the best we had to offer: dynamic, smart-looking, bright and fun, with the latest and best kit, and a real sense of community. Fast forward to today and that spirit remains the same, Burn offers you something you probably haven’t had the opportunity to experience before. A delightfully refined way to stay healthy and fit. The first thing that’s likely to excite you about Burn is the abundance of elbow room (our changing rooms, for instance). Second, is the way every conceivable luxury and comfort has been provided to encourage you to spend time here. Be it the temperature-controlled ambience, designer lighting, the fluffy, 100% sanitized towels in the shower, or the carefully chosen music for the different energy spaces.

Also teaches: Yoga, Dance and more
experienceImg 8 yrs of Exp
locationImg Sector 17, Panchkula
Travel Student's Home
Home Tutor's home

I have worked as an instructor of tkd. A former gymnast,singer etc and I'm fond of muay thai especially. Having a silver in college gymnast. Took past in radio mirchi. Suranjali fest of college. A dance group former b boyer.

Also teaches: ,
Travel Student's Home
Home Tutor's home

I have worked as an instructor of tkd. A former gymnast,singer etc and I'm fond of muay thai especially. Having a silver in college gymnast. Took past in radio mirchi. Suranjali fest of college. A dance group former b boyer.

Also teaches: ,
experienceImg 10 yrs of Exp
locationImg MDC Sector 4, Panchkula
rsIcon 3000 per hour
I've been teaching students from 10 years
Travel Student's Home
Home Tutor's home

Hii there this is Abhishek raina expert in self defense and physical fitness want to teach the students in a very easy way how to defend urself and how to stay fit and healthy

I've been teaching students from 10 years
Travel Student's Home
Home Tutor's home

Hii there this is Abhishek raina expert in self defense and physical fitness want to teach the students in a very easy way how to defend urself and how to stay fit and healthy

experienceImg 7 yrs of Exp
locationImg Panchkula Sector-15, Panchkula
Travel Student's Home
Home Tutor's home

hii FFF I will be your punch open to the chok in the chok in the chok in the chok in the chok in the chok in the chok in the

Also teaches: Aerobics, and more
Travel Student's Home
Home Tutor's home

hii FFF I will be your punch open to the chok in the chok in the chok in the chok in the chok in the chok in the chok in the

Also teaches: Aerobics, and more
experienceImg 3 yrs of Exp
locationImg Sukteri, Panchkula
Travel Student's Home

I am a MMA student. I am giving home tuition for self defence and fitness. I am certified in Martial Arts and Taekwondo.

Travel Student's Home

I am a MMA student. I am giving home tuition for self defence and fitness. I am certified in Martial Arts and Taekwondo.

locationImg MDC Sector 4, Panchkula
Home Tutor's home

Defence Taekwondo Club provides Self Defence classes.

Skills: Cha Quan
Home Tutor's home

Defence Taekwondo Club provides Self Defence classes.

Skills: Cha Quan
locationImg Panchkula Sector-15, Panchkula
Home Tutor's home

Providing martial art classes in our center. Providing services since 2007. training given by well trained teachers.

Home Tutor's home

Providing martial art classes in our center. Providing services since 2007. training given by well trained teachers.

locationImg Panchkula, Panchkula
Home Tutor's home

Providing martial art classes in our center. Providing services since 2007. training given by well trained teachers.

Home Tutor's home

Providing martial art classes in our center. Providing services since 2007. training given by well trained teachers.

locationImg Panchkula Sector-4, Panchkula
Home Tutor's home

Providing martial art classes in our center. Providing services since 2007. training given by well trained teachers.

Home Tutor's home

Providing martial art classes in our center. Providing services since 2007. training given by well trained teachers.

locationImg Sector 20 Panchkula, Panchkula
Home Tutor's home

Providing martial art classes in our center. Providing services since 2007. training given by well trained teachers.

Home Tutor's home

Providing martial art classes in our center. Providing services since 2007. training given by well trained teachers.

locationImg Panchkula, Panchkula
Home Tutor's home

Master Bikrams Martial Art Academy, provides classes for Martial Arts classes,

Home Tutor's home

Master Bikrams Martial Art Academy, provides classes for Martial Arts classes,


How to Find the Best Self Defence classes in Panchkula in 3 Simple Steps?

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Step 1: Find a Self Defence Tutor

Browse hundreds of experienced dance tutors across Panchkula. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals — whether it's Cha Quan, Choi Li Fut Kung Fu (Cai Li Fo), Chuo Jiao, and more

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Step 2: Book & Attend a Free Demo Class

Select your preferred tutor and book a free demo session. Experience their teaching style, ask questions, and understand the class flow before you commit.

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Step 3: Pay & Start Learning

Once you're satisfied, make the payment securely through UrbanPro and start your dance journey! Learn at your own pace — online or in-person — and track your progress easily.

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    Key highlights about Self Defence classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 650/hr
    Total Available
    :
    15
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Self Defence classes near me in Panchkula, India near me ?

    You can browse the list of best Self Defence tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Self Defence classes near me in Panchkula, India?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 6,000 - INR 9,600 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 500 - INR 800

    Monthly Fee for Group Classes

    INR INR 4,800 - INR 7,680 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 400 - INR 640

    Monthly Fee for Self Defence classes at home

    INR INR 6,000 - INR 9,600 for 12 classes per month

    Hourly Fee for Self Defence classes at home

    INR INR 500 - INR 800

    Monthly Fee for Online Self Defence classes

    INR INR 6,000 - INR 8,400 for 12 classes per month

    Hourly Fee for Online Self Defence classes

    INR INR 500 - INR 700

    Does joining Self Defence classes help?

    It definitely helps to join Self Defence classes near me in Panchkula, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Self Defence classes near me?

    UrbanPro has a list of best Self Defence classes near you as well as online.



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    Self Defence Lessons

    Principles of Self Defense

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    Tips for success in Martial Arts/ Self Defense

    Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.

    Tips for success in Martial Arts/ Self Defense

    Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.

    Heian (Peace) Katas Of Shotokan

    In Shotokan Karate karateka (Who practice Karate are Karateka from Novice to Advance) are introduced to basic 5 katas which are as mentioned under with...

    Learning Tip

    Hi Namaste and warm welcome to all. Nothing is impossible if you have decided. I give you an example, I got call from student three months back, she...

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