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Sector 7, Panchkula, India - 134109.
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Details verified of Ritika T.✕
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Hindi Mother Tongue (Native)
English Proficient
Punjabi Basic
Shri guru ram rai university 2023
Bachelor of Science (B.Sc.)
Shri guru ram rai university 2025
Master of Science (M.Sc.)
Sector 7, Panchkula, India - 134109
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Weight loss, Improve immunity, Better flexibility, Remedy for Body pains, Stress Relief
Age group catered to
14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Bikram Yoga, Raja Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga
5 out of 5 5 reviews
Aayush
Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"I like your big heart, your love and your dedication to teach us yoga and to open our heart to spirit. thank you for being such an inspirational teacher. I have really enjoyed learning yoga with you. "
Grewal
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Practicing yoga with Ritika mam has been amazing. She helps to focus on our breath, body posture and alignment as well. Thankyou so much. "
Yogini Raksha Goswami
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Wonderful yoga class positive energy and very clear aasanas wonderful experience with Mrs Ritika thakur. "
Indra
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"A really supportive and knowledgeable yoga instructor. I always look forward to the sessions because they help me feel calmer, more focused, and at peace. She explains everything so clearly and makes sure I understand what I’m doing. I really appreciate her patience, kindness, and the positive energy she brings every time. I feel like I’m learning a lot and growing, thanks to her guidance. "
1. What style of Yoga do you teach?
Hatha Yoga, Patanjali Yoga, Bikram Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years, 2- 5 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Weight loss, Improve immunity, Better flexibility, Remedy for Body pains, Stress Relief
Age group catered to
14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Bikram Yoga, Raja Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Sector 7, Gurgaon 
