Mohit Saini

I teach Yoga and have around 11 years of experience in teaching and training students. Over the years, I have worked with learners from different age groups and levels and have helped them work towards better flexibility, strength, fitness, breathing, and overall well-being through regular yoga practice.

I have completed a Post Graduate Diploma in Yoga as well as DNYS, a Diploma in Naturopathy and Yogic Science. My academic and professional training has provided me with knowledge of Yoga, naturopathy, and holistic wellness, which I use in my approach to teaching.

I believe yoga should be adapted according to an individual's needs and current level of practice. Students may have different physical abilities, flexibility levels, and goals, so I focus on understanding these differences and guiding them accordingly.

I have around 10 years of experience specifically teaching Yoga to students of different age groups and levels. This experience has helped me understand how important patience and individual attention are when helping someone develop a regular yoga practice.

One of the key highlights of my professional journey has been working as a Yoga instructor in Vietnam for 8 years. This international teaching experience allowed me to work in a different environment and gain valuable exposure while strengthening my professional expertise in Yoga.

I teach both online and offline and focus on helping students develop consistency in their practice. I believe that regular practice, proper guidance, and an understanding of individual requirements are important for making yoga a sustainable part of one's routine.

My goal is to help students improve their physical fitness, flexibility, strength, breathing, and overall sense of well-being through yoga. With my extensive teaching experience, international exposure, and training in Yoga and naturopathy, I aim to provide supportive guidance that helps students develop a regular and meaningful yoga practice.