Tarun Sharma

Why Saptrashmi?
Ancient Wisdom: Embrace time-tested techniques from ancient practices for modern well-being.
Discover the transformative power of yoga and meditation through Saptrashmi’s comprehensive online classes
Explore a wide range of yoga and meditation courses designed to cater to various proficiency levels
Thrive at your own pace with personalized attention in small groups, Ayurvedic treatments, and naturopathy for mental and physical wellness
Find inspiration for self-motivation and embrace a peaceful approach to abundance

Tarun Sharma | Holistic Wellness Health Practitioner


Committed to guiding individuals toward holistic well-being through yoga, Ayurveda, and mindfulness practices. Passionate about transforming lives and nurturing inner tranquility.

🧘 About Him: Bringing over a decade of experience as a certified yoga teacher and Nature Cure practitioner, his dedication lies in fostering wellness and balance. His journey into holistic practices started with a deep-rooted belief in the transformative power of ancient traditions. Offering specialized retreats focusing on overcoming addictions, mental and spiritual health, set amidst serene locations like Dharmshala, Kerala and Goa, attracting seekers from around the globe for his Yoga and Meditation Retreats.

🌿 Philosophy: His approach harmonizes ancient yoga and Ayurveda wisdom with modern-day living. Committed to empowering individuals, and fostering mental, physical, and spiritual harmony.

🧠 Expertise Holistic wellness mentor | Yoga and meditation instructor | Certified Nature Cure Practitioner | Mindfulness coach | Retreat facilitator | Health and wellness blogger

🌍 Mission: His mission is to promote awareness of the transformative benefits of holistic practices, cultivating a community dedicated to personal growth and well-being.

📚 Education & Certifications Certified Yoga Instructor from Bihar School of Yoga, Swami Sivananda Yoga Vedanta School Rishikesh, Swami Satyananda Yoga and Trained under an enlightened yogi. Accredited Nature Cure Practitioner. Advanced Meditation Practitioner