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Yoga for Women.

LIVE
19 reviews

Course offered by Maria Zobova

20 reviews

Why you need to know about Yoga for women?

Many women suffer from period pain, emotional imbalance, aggression and stress during PMS and menopause, dysfunction and delays. Also, swelling and lack of energy.

There are 3 types of mistakes that are often made by women who have a painful cycle, or go astray.

1. They think they should take hormones.
2. They think that painkillers are a panacea.
3. They feel like they are dependent on doctors.

I want to share with you female practices that:
• restore the function of the reproductive organs.
• help get rid of pain in the lower abdomen during menstruation and PMS.
• make PMS days harmonious.

In this free masterclass you will learn about:
• simple women's practices on the days of PMS, menstruation and on ordinary days.
• Get general nutrition and daily routine advice to improve women's health.
• Learn about magical self-massage points to regulate your cycle and relieve cramps during your period, PMS and menopause.

 

 

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About the Trainer

Maria picture

5 Avg Rating

20 Reviews

210 Students

5 Courses

Maria Zobova

com.mks.provider.Education : 2296295

20 Years of Experience

I am an experienced, qualified teacher and tutor with over 20 years of experience in teaching Pilates, Yoga, Fitness..Passionate about solving women issues with weight, period, pms, menopause. And eyes and face yoga.

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Reviews (19)

5 out of 5 19 reviews

Maria Zobova https://p.urbanpro.com/tv-prod/member/photo/10548178-small.jpg Dhalwala
5.00519
Maria Zobova
K
Verified Student

Yoga

I loved

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Teacher's Knowledge

Reply by Maria

Maria ji excellent teacher rather mentor / guide. May God bless her in her endeavors. I will have more discussion on belly breathing. A surprise for which i was unaware. Best regards. Krishan.

Maria Zobova
S

Yoga for Women. Age group of student:22- 50 years old

"I've been really enjoying my classes with Maria. The self massage protocol that Maria has been teaching me is so empowering to relieve any chronic aches and pains. The sessions are customised to my specific needs and Maria puts a lot of thought into designing the sessions. Also it helps that she is so kind and intelligent. "

Reply by Maria

Sirman, thank you for such touching and soulful review. See you in classes to explore more. Hari Om 🙏

Maria Zobova
S
Verified Student

Yoga

I loved

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Teacher's Knowledge

Teaching Method

Audio/Video Quality

Reply by Maria

Thank you, Sirman. Looking forward to practice more with you 🙏🏼🕉

Maria Zobova
M

Yoga Age group of student:22- 50 years old

"Her ability to explain complex poses in an easy-to-understand manner makes the classes accessible and enjoyable. She had attention to detail and personalized the adjustment throughout which ensured safety and confidence. The calm and focused environment she created allowed for a truly enriching yoga experience. "

Reply by Maria

Thank you for your feedback Milian. Was enjoying to teach you. Just remember to continue your practice routine and feel free to be in touch. Blessings 🙏🏼🕉

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5 out of 5 19 reviews

Maria Zobova https://p.urbanpro.com/tv-prod/member/photo/10548178-small.jpg Dhalwala
5.00519
Maria Zobova
K
Verified Student

Yoga

I loved

Class Content

Teaching Method

Teacher's Knowledge

Reply by Maria

Maria ji excellent teacher rather mentor / guide. May God bless her in her endeavors. I will have more discussion on belly breathing. A surprise for which i was unaware. Best regards. Krishan.

Maria Zobova
S

Yoga for Women. Age group of student:22- 50 years old

"I've been really enjoying my classes with Maria. The self massage protocol that Maria has been teaching me is so empowering to relieve any chronic aches and pains. The sessions are customised to my specific needs and Maria puts a lot of thought into designing the sessions. Also it helps that she is so kind and intelligent. "

Reply by Maria

Sirman, thank you for such touching and soulful review. See you in classes to explore more. Hari Om 🙏

Maria Zobova
S
Verified Student

Yoga

I loved

Class Content

Teacher's Knowledge

Teaching Method

Audio/Video Quality

Reply by Maria

Thank you, Sirman. Looking forward to practice more with you 🙏🏼🕉

Maria Zobova
M

Yoga Age group of student:22- 50 years old

"Her ability to explain complex poses in an easy-to-understand manner makes the classes accessible and enjoyable. She had attention to detail and personalized the adjustment throughout which ensured safety and confidence. The calm and focused environment she created allowed for a truly enriching yoga experience. "

Reply by Maria

Thank you for your feedback Milian. Was enjoying to teach you. Just remember to continue your practice routine and feel free to be in touch. Blessings 🙏🏼🕉

Maria Zobova
V
Verified Student

Yoga

I loved

Audio/Video Quality

Class Content

Teaching Method

Teacher's Knowledge

Reply by Maria

Vijay, thank you for your feedback. We will have a lot of interesting yoga moments, the journey just begin. 🙏🏼🕉💜

Maria Zobova
S
Verified Student

Yoga for Eyes

"It is a very useful session. Thank you so much for your support. Highly recommended to all."

Reply by Maria

Srikanth Kalamata, thank you for your feedback. Welcome to my course full online course “Yoga for eyes”. You can register on my profile in the option courses. Or just massage me in chat, will be happy to help.

Maria Zobova
S
Verified Student

Yoga for Eyes

"Prompt response. Emphatic. Highly experienced, multilingual personality. Thanks expertise in zero level of students upto master degree in kannada. Really thankful to teacher to accept a beginer candidate like me. God bless her. Once again thanks."

Reply by Maria

Thank you for your review sir

Maria Zobova
S
Verified Student

Yoga

"Truly enjoying my classes with Masha Ma'am. The exercises are very effective and rejuvenating. She has great expertise and patience in explaining the asanas even to a beginner in a seamless way. She teaches yoga in a way that not only works on the physical aspects but goes deeper to impact both mental and spiritual levels. One thing that really impressed me was her holistic approach of customising the exercises according to one's needs, prakriti and vikriti. I am thankful to Masha Ma'am for all her efforts and valuable guidance "

Reply by Maria

Dear Shilpi, thank you for being my student. Happy and enjoying to teach you.

Maria Zobova
S
Verified Student

Yoga for Eyes

I loved

Teacher's Knowledge

Maria Zobova
S

Yoga

"When I first met Masha 20 years ago, I was actively participating in various sports - yoga was merely a joke to me. As soon as I began practicing with Masha, though, I fell in love with this sport. Only through her immense patience, strength, and attention to detail, I have been able to remain as happy and active as I am today. Thank you, Masha, for helping me discover my love for yoga and filling my life with such a tremendous amount of positive energy and sunshine!"

Reply by Maria

Svetlana, happy to being together through all this years.

Maria Zobova
K

Yoga

""Maria is an incredibly gifted, warmhearted, devoted yoga teacher. I am so grateful to have her in my life. Her classes enable powerful transformation. I love her work and beautiful energy and will come back to work with her for sure.“"

Reply by Maria

Katharine, thank you for being with me so many years.

Maria Zobova
N

Yoga

"Maria is all about balance and finding that inner awareness about your own strengths and limitations. I always learn something new about my body in her classes, because she’s curious about just how far we can go today and keeps encouraging me in her own fun way. I trust her knowledge and experience and feel safe, which helps me go deeper into work or non-work states of mind."

Reply by Maria

Natasha, you are brilliant student. Thank you.

Maria Zobova
S

Yoga

"Maria is a very devoted and passionate yoga practitioner, follower and teacher. It is her life style rather than a job. When practicing with her, Maria makes sure to deliver not only physical aspects of yoga but spiritual and emotional side as well. I highly recommend Maria. "

Reply by Maria

Sveta, happy to read your review

Maria Zobova
A

Yoga for Eyes

"I have been practicing yoga for eyes with Maria and the results are absolutely phenomenal! My eyes are in much better shape after working hard all day in various environments. Maria is a very supportive yoga instructor, soft spoken and extremely knowledgeable. I am looking forward to explore other techniques. "

Reply by Maria

Dear Sashenka, thank you dear.

Maria Zobova
M

Yoga

"She help me to do yoga 🧘‍♀️ she always support me alot i have to much of pain in my legs I neglate it but the pain was increasing day by day but one day I get to much of pain I wait for 1 day by thinking 💭 that the pain will stop but at mud night to much pain I feel then my husband take me to the doctor👨‍⚕ and the doctor say that my citric acid grow to much then they give me adive to do yoga and then I see the bord of nava yoga whose teacher is Mr.s *Maria* zobova she helps me alot to low my citric acid I was feeling good today she is very good and nice lady Maria mam if u seen my comment💬 so thank you, Once again "

Reply by Maria

Thank you very much dear Manjeeta ji

Maria Zobova
E

Yoga for Eyes

"Masha is a very knowledgeable, experienced, dedicated and enthusiastic instructor! For someone who always works in front of computer and always focuses in details, yoga for eyes was incredible helpful and I do find my self more focused for a longer period of time. Masha can provide true authentic yoga technics all over the world! Thanks Masha! "

Reply by Maria

Dear Zhenechka, thank you for your review.

Maria Zobova
N

Yoga

"Maria is all about balance and finding inner awareness of your own strengths and limitations. Delicate approach in practice combined with perfect knowledge of theory is what I get from Maria’s yoga lessons. Always blissful time! "

Reply by Maria

Natashshsha, I m happy to meet you in my life.

Maria Zobova
D

Yoga

"I attended Masha’s yoga classes when I was in India. It was sooo gooood!! Masha knows so many little things about the body that helps you get into the asana easy and without stress. My body is very tight and Masha helped me to relax. She works individually with every student . What is good for one may not be same good for the other person. After I left India I participated in her online classes , like Youga for Eyes and it was very good and professional too. I loved the result , my eyes used to get very tired in the end of the day and after the course it became much less. Masha’s knowledge about the human body is really great . "

Reply by Maria

Dear Dina, I m happy to read your words.

Maria Zobova
M

Yoga

"Maria is a wonderful and attentive teacher with a lot of experience and wisdom. She knows how to direct your practice to improve health, and mood and achieve harmony. I recommend her to everyone. "

Reply by Maria

Marino4ka, thank you very much for your warm words.

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Yoga for Women. by Maria Zobova

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(19 reviews)

10 December 2022

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