Namaste 🙏🏼. I am Yogacharya Vinod and I have been teaching yoga Since 2018. I worked in india and abroad and Deals with many yoga companies and Organisations. In this yoga class I will offer you comfortable and mindful yoga practice which is tailored for all age group. As per request yoga class can be modified. I deal with health patiently and look over and focus on perticular requirment of member and teach yoga class with proper alignment in detail 1 on 1 session.
You will learn Various style of asanas and pranayama. Like Asthanga , Vinyasa , Hatha and power yoga , Yoga Class can be modified as per your request what exactly you looking for. Example - Weight loss, Gain Strength or flexibility , Breath work etc.
You just need to wear Comfortable clothes , bring one towel Water bottle and a yoga mat for the Yoga class. Thank you looking forward to see you soon on mat.