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Workout plan

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Course type: Instructor led Course

Platform: UrbanPro

Course ID: 382687

Course type: Instructor led Course

Platform: UrbanPro

2 Hours of Live Interactive classes

On-the-go learning with Mobile App

₹ 499

No Reviews Yet

About the Course

Who should choose this plan ?

  • This Plan is for people who want a proper costumize Workout Plan according to their goals and lifestyle.
  • I'll make you a personalize workout plan (Gym workout/Home workout).
  • This Plan is for who want to Gain Muscles, Weight Gain and Fat Lose.
  • I personally work on Cardiovascular endurance (heart), Muscles strength (power), Muscles endurance(Stamina), Flexibility (full range of motion of a joint) and Body composition (Fat %).
  • Dealing with PCOD, PREGNANCY, OSTEOPOROSIS, ANAEMIA and MENSTURATION CYCLE.
  • How to deal with DIABETES, HYPERTENSION (BP), THYROID, JOINTS PAIN, ASTHMA.

Benefit of choosing this plan ?

  • Directly video call
  • Proper knowledge of exercise how to perform.
  • Alternative of gym exercise at home.
  • Bodyweight exercises (home workout) and Gym exercises include
  • 24x7 assistance

Happy to help you for a healthy lifestyle with my knowledge and experience.

Trainer's Availability

Trainer will work with you to schedule classes, after the course had been paid for. The general availability of the Trainer is given below.

Indian Standard Time(IST)

About the Trainer

Prabhat Shrivastav picture

Avg Rating

0 Reviews

1 Students

4 Courses

Prabhat Shrivastav

Certified Advance Personal Trainer with Gold's GYM

2 Years of Experience

I am working as a trainer from past 2 years and I have many experiences with my clients and helped many of my client to achieve their fitness goals with a positive Attitude.

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Prabhat Shrivastav picture

Prabhat Shrivastav

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2 Hours of Live Interactive classes

On-the-go learning with Mobile App

₹ 499

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Prabhat Shrivastav

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