This class is designed for complete body transformation — including weight loss, weight gain, muscle building, fat loss, and strength training — offered under “Dinesh Workout” by a certified trainer with 18+ years of experience.

I am a Reebok Certified Trainer and award-winning fitness coach from Bangalore, offering powerful sessions that combine:

✅ Weight Loss & Fat Burn – Cardio, HIIT, bodyweight training to reduce fat and boost metabolism

✅ Weight Gain & Muscle Building – Strength-based workouts focused on lean muscle development

✅ CrossFit & Tabata Training – High-intensity formats for stamina, speed, and total body agility

✅ Core Strength & Abs Training – Exercises targeting belly fat, core tightness, and endurance

✅ Group Classes – Perfect for friends, families, or teams who want to train together

✅ Custom Workout Plans – Tailored to individual goals and fitness levels

✅ Posture & Form Correction – Injury-free and effective movement practices

✅ Men & Women Friendly – All sessions designed for both male and female participants

✅ Online Live Classes – Available all over India via Zoom/Google Meet

Whether you're a beginner or experienced, this class is suitable for all fitness levels. You’ll get full guidance, energy-packed sessions, and weekly tracking to help you see real results.

Train with Dinesh Workout and take the first step toward a fitter, stronger, and more confident vers

ion of yourself!