Hey guys
You will learn about weight management (weight loss and weight gain)
Cardiovascular health
Diet plans
Workout schedule
Posture management
Mainly I guide you what you have to do with your body I personally recommend you to take this class you can also add your family member . And I also guide you about flexible dieting .Flexible dieting means where you can start dieting with some tasty food and how can you achieve your body goals .
This class is for all no matter teenage or Old .
Hope you will all come to attend see guys there .This class is of 1 hrs
Giveaway: one of you will receive the posture management session for free
Thank you my name is Milan . I am from delhi rajori garden and I am also a celebrity trainer
Active Clients :120+ client
Disclaimer I am CERTIFIED personal trainer and nutritionist from American Council on exercise and ereps