Weight loss Management Class

Anyone above 10+ age group can join the class, We will learn about body posture, weight management & how u can keep yourself healthy and keep your weight according to your BMI. This class will be conducted by me.

Here's a short intro, My name is Himanshu Negi from Dehradun, Uttrakhand, I'm a professional Bodybuilder & Fitness trainer & therapist, certified with Kinesiology taping, Sports, deep tissue & Accupressure Massages & Cupping therapis

Here we will learn how we can manage our weight according to our BMI and body and mind heal

Students will need to bring a yoga met, water bottle. The class will be going for an hour all questions and queries are welcome.

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