I will be training through online . My name is Deendayal, who won 9 titles both in men's physique championship and bodybuilding. Done my personal trainer certification and nutrition certification.my goal is to transform lot of people and make their lifestyle health and fit to lead good healthy life . So be confident and focused to take part in this trail class , so that u will utilise lot . This is my 1st class so all I need your support to encourage me to take more classes like this .Through the class you will get an idea how to manage your weight through exercise and diet ! All set to do workouts .so be ready on time and make use of this opportunity and transform fat to fit . Whatever doubts you have in fitness related in all formates like cardio , sports and conditioning, strengthening, HIIT , nutrition and diet related doubts , mental fitness also you can ask .