I am Monika a Government certified Yoga instructor and internationally certified pre and postnatal Yoga therapist. I have many years of experience and healed many clients. I have worked wigh gyms and taken Personal classes too sessions too online and offline.
These sessions includes discussions and problem solving .Session takes 2 to 3 hours.It's a transformative session and will improve efficiency and mental calmness.Many have availed this opportunity and now it's your turn to change something better in you.
Health is wealth is rightly said. A healthy mother can deliver a healthy baby.Stress in pregnancy is common and I am here to make you feel free from stress and anxiety.Those mothers who are busy on week days can attend and take benefit from my workshops on Sundays.So taking care of your mental, emotional and physical health is very important .
Thats why I designed this workshop as per your convenience on Sunday 11 Am to 1 Pm.
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