Our body is our temple and our mind a creative house. They are the best possesions we will ever have and taking care of them is of utmost importance. Yoga not just as a physical practice but a way to connect our body,mind and soul and the best thing that anyone who wants to lead a happy and healthy life could choose.

The class is aimed at people who are just starting out or want to deepen their yoga practice.

The classes will be structured to match the individuals current fitness and will be working around the problems and requirments of the individual. There will be constant teaching and mentoring so that the student can progress with their practice and connect with their mind and body better. 

With a lot of misinformation around yoga it can be a daunting task to find a right match for you. Hence teaching the correct systems and asana alignments of yoga is one of the key missions of offering this class.