Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are common endocrine disorders affecting women of reproductive age. Managing PCOS/PCOD requires a multifaceted approach, including lifestyle changes, medication, and sometimes surgical interventions.

Yoga therapy has emerged as a promising complementary approach to managing PCOS/PCOD. At Patanjalee Shyambhai Yoga, we offer personalized online classes for PCOS/PCOD, targeting hormonal balance, insulin sensitivity, stress reduction, and overall well-being through targeted yoga practices.

Our Yoga Therapist profile

Shyamsunder Biyani – Senior Therapist
30 years of experience in practicing Yoga
Trained under Magan Vasavraj who has Lead Trainer and have experience of 40 years in Yoga.
Seasoned Practitioner & have trained more than 1000+ students

Integrating yoga into your daily routine can significantly aid in managing and recovering from PCOS/PCOD. Combining yoga with a balanced diet, regular exercise, and medical treatment as advised by your healthcare provider can lead to effective management of PCOS/PCOD symptoms.

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About the Trainer

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Shyamsunder Biyani

Bachelor of Commerce (B.Com.) from Rajasthan University in 1970

15 Years of Experience

I have experience of 15+ years in teaching Yoga. Traditional Yoga with the blend of little modern excercise is my forte. Many of my students have been benefited.
I have helped my students to reduce stress, weight Management.
Diseases like diabetes, BP can also be controlled through proper pranayam and asanas.