Online Yoga Group Classes – December Batch (Strength · Flexibility · Mindfulness)

This Online Yoga Group Class is designed to help you build strength, flexibility, and balance while finding calm and clarity in everyday life. Each session combines traditional Hatha and Vinyasa yoga with mindful breathing and relaxation techniques that support both physical and emotional wellbeing.

The classes are conducted live, offering real-time guidance, gentle corrections, and personal attention to ensure safe and effective practice. Whether you’re a beginner or someone returning to yoga, the flow is structured to meet all levels and gradually build confidence and stability.

By the end of the month, you’ll experience noticeable changes — improved posture, reduced stress, better energy, and a deeper sense of grounding and awareness.

Who can join:

• Beginners to intermediate practitioners

• Anyone looking to enhance physical fitness, mental balance, and emotional wellbeing

You’ll need:

All you need is a yoga mat, comfortable clothes, and a quiet space. This December, take a step towards better health, inner balance, and a more peaceful mind through yoga.