This monthly yoga plan is thoughtfully designed to help you build a sustainable practice, improve flexibility, balance, strength, and manage stress with consistency.

Classes conducted will be 20/22 sessions per month with weekend (Saturday, Sunday) off.

💫 What You Get:

— Personalized attention in each session

— Flow-based & static yoga for strength, flexibility & inner calm

— Pranayama & breathwork for better focus & emotional wellness

— Special focus on your personal goals.

(e.g. weight loss, PCOD management, stress relief, etc.)

— Beginner-friendly to intermediate progression

— Morning & evening slots available

----22 live sessions per month (approx. 5–6 days/week)

🔸 Tailored for your body type, energy level, and personal goals

🔸 Mix of Hatha + Vinyasa flows, breathwork & guided relaxation

🔸 Expert guidance for conditions like PCOD, thyroid, stress, or weight loss

📍 Online & offline sessions available

Want to feel lighter, stronger, and more centered this month?

DM now or WhatsApp to book your trial session 🌸

 Please carry a mat, yoga strap and blocks for a smoother sessions to help you.