Agenda of Master Class:
- What is Meditation?
- Myths about meditation
- Why Meditation is important
- What are the types of meditation
- Which type is suitable for you?
- A beautiful journey of meditation
Increase self awareness, focus on present, reduce negative emotions, increase imagination & creativity!!
Shuchi Jain
Mindfulness Life Coach
Certified Yoga Instructor
25+ years of practice in meditation
Join the Master Class now and learn how to enter to the new level of life, energy and calmness!!