Join us for a special introductory session designed for all Bharatnatyam enthusiasts who wish to experience the classical dance form before committing to a regular batch. This beginner-friendly class will introduce you to the rich structure and cultural depth of Bharatnatyam. We will explore foundational elements such as Adavus (basic steps), Hasta Mudras (hand gestures), and their significance in storytelling through dance. You’ll also get a clear overview of what to expect in regular classes, including rhythm training, posture, and body alignment.
In addition, the session will highlight the deep connection between Yoga and Bharatnatyam, discussing how yogic practices support physical flexibility, mental focus, and endurance—key aspects of dance training. You'll learn how regular practice of Bharatnatyam offers not just artistic expression but also holistic health benefits, including improved posture, balance, and emotional well-being. This is a perfect opportunity to explore the graceful world of Bharatnatyam in a supportive and welcoming environment.