This class is designed for beginners who want to feel confident, strong, and dance-ready. Sessions begin with body conditioning exercises for dancers—focusing on strength, flexibility, balance, and coordination—so your body is prepared to move safely and freely.
After conditioning, we move into simple, beginner-friendly choreographies. Steps are broken down slowly with clear counts and repetition, making it easy to follow even if you have no prior dance experience. The focus is on rhythm, basic movement foundations, and developing a natural flow while enjoying the music. These sessions are supportive, fun, and judgment-free, helping you build confidence along with physical fitness.
The goal is not just learning steps, but building a strong foundation, musicality, and confidence while enjoying the process.
What you’ll learn:
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Dance-specific body conditioning
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Flexibility, strength & posture improvement
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Basic rhythm and movement foundations
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Easy-to-follow choreographies
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Confidence and flow in movement
Perfect for absolute beginners—no prior training needed. Just come ready to move and have fun 💃🕺
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