Improve concentration and memory

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Course type: Online Instructor led Course

Platform: skype

Course ID: 15721

Course type: Online Instructor led Course

Platform: skype

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Date and Time

Not decided yet.

Asha B Jain

M Sc, Yoga therapist, Naturopath, Pranic healer, couselor

About Asha B Jain

I have more than 20 year experience in this field. I am taking many classes for this problems and many other physical and mental health problems. My centers name is "Transfigure Yoga"
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About the Course

In this class we give you proper instruction to improve your concentration and memory. This is very traditional way and very easy to learn. If u will follow the instruction properly and continuously do definitely improve very fast.

Topics Covered

In this course we cover following thing;
* How to improve concentration
* How to improve memory
* Proper diet
* Deep relaxation technique
* Meditation

Who should attend

Any body who want to improve their concentration. If person is suffering from anxiety, depression, eye problem tension etc. If continuously negative thought are coming than this course is very beneficial for u.

Pre-requisites

Nothing

What you need to bring

yoga mat and come with empty stomach and loose cloth.

Key Takeaways

Get the tip how to immediate concentrate.

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