Free Yoga Demo Class

Why to join this demo class? 

This demo class will enable you to understand yourself. This demo class will help you to unlock those stiff and locked joints which are hurting only because of no movement or less movement. You'll see how small initiative of including yoga in your lifestyle can bring big changes in you. You'll feel relaxed and active throughout the day.

Who all can join this demo class? 

All those who are looking to join yoga for building healthy lifestyle,general fitness, get rid of obesity, PCOD, PCOS, Thyroid,Anxiety,Insomnia,Cervical,Knee pain because of tight hamstrings, Body stiffness, Infertility,Constipation,Diabetes,High Blood pressure ETC. Can join in.

Is there any particular gender who are allowed to join? 

NO

Does yoga really cures human body problems? 

Yoga only helps when one is disciplined, regular and patient. Yoga or any exercise can never cure one problem overnight. It takes time depending person to person and along with yoga practice, it is very important to eat right and healthy food, healthy lifestyle, sound sleep.

What is the duration of demo class? 

1 Hour 

Is there any charges for this demo class? 

No

If I wish to continue after demo, how can I connect with you?

Over a call or through watsapp (9582982627)

Are you a certified yoga teacher? 

Yes,I am post graduate in yoga

How many years of yoga teaching experience do you have? 

4

When is this demo class happening? 

5th June 2022 (Sunday) 

Timings of class? 

8Am & 6Pm