Free Fitness Session

Firstly, let me introduce myself, I'm a certified fitness coach. And this session is for all who really want to maintain and loose the weight in their real time. I'm here to help you. Ping me yes if interested in free master class. Here we'll perform the functional workout as well as weight training session. you'll not only burn calories but also having fun in this session. It is for them whi really want to be fit in every aspect. From mentally, physically and emotionally. First we'll have warmup session and then after the break of 2 min we'll start our session.

So, let's bring your water bottle and towel to the class because we'll really going to have sweat but with some fun and exercise. This class is for all the members age above 15. We'll learn lots of form and techniques and functional floor workouts.

Ladies should be in the gym fits. Track pants and tshirts.