Fitness Master Class

This class is for everyone who is interested in being fit and is curious to join this path of fitness.

I will cover basic know-how of different workout routines 

what are the things that are good for a teenager

also, young office going people who are short on time or they are suffering from chronic pain because of bad postures in the office

For the older people who are looking to start to move and what should be their basics movement to live a happier life ahead.

I will also cover basic fundamental mistakes that we are doing while we are trying to get fit.

I myself was a 100 kg teenager and from there to becoming a certified personal trainer from American council of exercises is a journey in itself

I will share the mistakes that I did and the learnings that I made while I was on this journey.