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Fitness Consultation by Unmesh Uday Dounde

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Tue, 25 Jun

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Fitness Consultation by Unmesh Uday Dounde

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https://www.urbanpro.com/online-class/fitness-consultation/40471893

Fitness Consultation

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1 Hour

₹ 1,000 per month.

₹ 1,500 1-on-1 Class

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Course offered by Unmesh Uday Dounde

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Interchanging knowledge about fitness and its components to be taken care about . Having a one on one discussion about questions regarding fitness regime and how one can be able to achieve their fitness goals. How to achieve 5 components of fitness by performing various skills that need to be considered.

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Unmesh Uday Dounde

Bachelor of Architecture (B.Arch.) from Shivaji University in 2006 and Diploma in Personal Training from K11 school of fitness sciences in 2022

15 Years of Experience

Build The Natural Way: Improving the Quality of Life daily and transforming with a healthy lifestyle is the definition of Fitness.!!!

Unmesh is,

🎓K11 Certified Fitness Coach.
🎓FSSA Certified Functional Strength Coach.
🎓CPR & AED Certified.
🎓REPS India Licensed Coach.
🎓Transforming Lifestyles.
🎓Continuously Progressing Athlete.

As a certified personal trainer, he has a sound knowledge of Human Anatomy | Physiology | Kinesiology. Resistance & Functional Training | Cardiovascular Training | Dynamic & Static Stretching.
He specialises in workouts that enhance functional output | body toning | increased flexibility | increased skeletal strength | muscular endurance | fat loss | and respiratory & cardiovascular endurance.

An Architect | Sports Enthusiast, and Motivated Fitness Coach with experience in versatile fitness settings.
All India Foot Ball Player is passionate about developing fitness programs for clients and helping them transform their lives through exercise and nutrition.

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