Who is this class for?

Anyone looking for a fun, dynamic way to stay fit and active without traditional gym equipment.
Absolute beginners with no prior dance or fitness experience.
Busy professionals, students, or homemakers wanting a high-energy workout to release stress.
Dance enthusiasts who want to enjoy Bollywood beats while getting a solid cardio session.

What will the students learn in this class?

Basic-to-intermediate Zumba and Bollywood dance steps and movement combinations.
Proper body alignment, rhythm control, and movement execution to prevent injury.
Techniques to build stamina, core strength, agility, and overall physical endurance.
How to use dance as an effective daily stress-buster and confidence booster.

Is there anything the students need to bring to the class?

Comfortable workout clothes or stretchable dancewear.
Supportive athletic shoes/sneakers (suitable for indoor dance movements).
A water bottle to stay hydrated throughout the workout.
A small sweat towel.
A clear, safe space (at least 6x6 feet) free of obstacles.

Are there any pre-requisites for this class?

None! No prior dance or fitness training is required.
All routines are designed with clear visual cues so participants can follow along easily at their own pace.

About the Trainer

5 Avg Rating

5 Reviews

5 Students

3 Courses

Rankita Adhikary

Master of Business Administration (M.B.A.) from Jaipur Manipal University

12 Years of Experience

I’m a certified Kathak Dancer and choreographer, training since age three, with 10 years of choreography experience, specialising in Kathak, Classical, Bollywood, Folk, Western etc.

Reviews (5)

5 out of 5 5 reviews

Rankita A. https://p.urbanpro.com/tv-prod/auth/photo/15041359-small.jpeg Nabapally

5.0055

Rankita A.

Soujanna Chakraborty

Verified Student

Reviewed on 31 Aug, 2026

Dance Preferred dance style:Free Style Dance Classes

"She is an incredibly elegant and graceful dancer. Her choreography is creative and beautifully expressive. She teaches every move with patience and dedication. She is always kind, helpful, and supportive. I feel truly lucky to learn dance from her. "

Rankita A.

Jayanti Banerjee

Verified Student

Reviewed on 31 Aug, 2026

Dance Preferred dance style:Kathak Dance Classes

"I had a wonderful experience learning dance from Rankita. She is a very talented, patient, and encouraging teacher who makes every class enjoyable. As a student, I really appreciated how clearly she explained each movement and gave individual attention whenever I needed help. She creates a comfortable environment where you can learn without feeling nervous or pressured. Her passion for dance and dedication towards her students are clearly visible in the way she teaches. I would happily recommend Rankita to anyone who wants to learn dance, regardless of their age or experience level. "

Reply by Rankita

Thank you.

Rankita A.

Archana Adhikari

Verified Student

Reviewed on 31 Aug, 2026

Dance Preferred dance style:Kathak Dance Classes

"My daughter has been learning Kathak Dance from Rankita, and we are very happy with her progress. We have had a very positive experience. She is professional and dedicated, with a clear and structured approach to teaching. My daughter has shown noticeable improvement and enjoys every class. We highly recommend Rankita for her excellent teaching and commitment to her students. "

Reply by Rankita

Thank you so much.

Rankita A.

Aniruddha Aditya Adhikari

Verified Student

Reviewed on 31 Aug, 2026

Dance Preferred dance style:Bollywood Dance Classes

"I have been learning Bollywood Dance from Rankita Didi, and I have had a really great experience with her. She teaches every move step by step and is always patient when I need extra practice. Her friendly way of teaching, makes the classes comfortable and enjoyable. I would happily recommend her to anyone who wants to learn dance. "

Reply by Rankita

Thank you Aniruddha.

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About the Trainer

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