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Body Muscles theory (Personal trainer Program)

LIVE
5 Hours

Course offered by Prabhat Shrivastav

0 review

Why to choose this course ?

  • Very friendly budget compare to market.
  • You have all your answer like how the muscles are work, can we do this. Can we do that and many doubts.
  • After this course you can make your own Exercise with the help of knowledge which you will learn here.
  • After completing this course you will able to understand how the exercise introduce.

What you will learn from this course ?

  • This course is a part of my personal trainer program.
  • For better understanding and experience of this course, I'll highly recommend to you study first Human Anatomy.
  • First you will learn the movements of joint and how they function.
  • Here in this course you will learn the muscle name and it's function.
  • This course will introduce you Back, Chest, Shoulder, Rotator cuff, Biceps, Triceps, Abdomin and leg theory.
  • Here you will learn the muscles parts how they work. And what's it origin and insertion.

Benefits of doing this course ?

  • After this course you can develop your own Exercise with the help of knowledge which you will learn here.
  • You can ask me directly questions and your doubts.

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About the Trainer

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5 Students

4 Courses

Prabhat Shrivastav

Certified Advance Personal Trainer with Gold's GYM

2 Years of Experience

I am working as a trainer from past 2 years and I have many experiences with my clients and helped many of my client to achieve their fitness goals with a positive Attitude.

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