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Advanced Strength & Conditioning Program by Rupendra Gupta

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Wed, 13 Aug

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Advanced Strength & Conditioning Program by Rupendra Gupta

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https://www.urbanpro.com/online-class/advanced-strength-conditioning-program/56756001

Advanced Strength & Conditioning Program

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1 Hour

₹ 2,399 per month.

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Course offered by Rupendra Gupta

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An Advanced Strength & Conditioning Program is designed to help you build muscle, increase power, and improve overall fitness. It uses a mix of weight training, bodyweight exercises, and high-intensity workouts to boost your strength, endurance, and athletic performance.

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Rupendra Gupta

Bachelor of Physiotherapy (B.P.T.) from KJ somaiya

1 Years of Experience

I’m a Personal Trainer and Physiotherapy Aspirant with over 2 years of experience delivering results-driven training in the gym. Certified by FIT India Trust and trained under the American Council on Exercise (ACE) education framework, I specialize in helping clients transform their bodies, improve strength, and enhance mobility. My expertise combines proven fitness techniques with physiotherapy principles to ensure safe, effective, and sustainable progress.

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