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Online Classes Hindi Mother Tongue (Native)
English Proficient
Noida International University 2017
Bachelor of Technology (B.Tech.)
ISSA 2023
Certified Personal Trainer
ISSA 2023
Certificate Nutritionist
ISSA 2023
Certified Glute Specialist
ISSA 2023
Bodybuilding Specialist
INFS 2024
Clinical Nutrition
Sector 1, Greater Noida West, Noida, India - 201309
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Dehradun Public School
Ghaziabad, Delhi
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
ISSA Certification (International Sports Science Association)
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
1
Answered on 01/05/2024
Ask a Question
Having a tight hamstring muscles and weak core muscles can be one of the reason of having a lower back pain. Yoga and stretching can help in relieving the tight muscles which can help in relieving lower back pain. Gut issues can be food related. If having gut issues change your daily meal plans and introduce high fibre into the diet.
Answered on 31/01/2024
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Ask a Question
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
ISSA Certification (International Sports Science Association)
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
1
Answered on 01/05/2024
Ask a Question
Having a tight hamstring muscles and weak core muscles can be one of the reason of having a lower back pain. Yoga and stretching can help in relieving the tight muscles which can help in relieving lower back pain. Gut issues can be food related. If having gut issues change your daily meal plans and introduce high fibre into the diet.
Answered on 31/01/2024
Ask a Question
Ask a Question
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