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Saneesha M.

Sector 107, Noida, India - 201304

Saneesha M. Yoga trainer in Noida

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Saneesha M.

Female Yoga Trainer

Sector 107, Noida, India - 201304.

11 Students taught

5.0

UrbanPro Rating

Details verified of Saneesha M.

Identity

Education

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Overview

I have completed my Yoga Teachers Training course and taking personal, group and corporate sessions. I love to combine creative sequencing , a spirit of playfulness and a dose of i spiration to help you deepen your practice in my sessions. I seek to help others thrive in their life by nurturing body, mind and soul with yoga. And my hope is that you step off the mat feeling refreshed, nourished and balanced.

Languages Spoken

Malayalam Mother Tongue (Native)

Hindi Proficient

English Proficient

Tamil Basic

Education

cusat 2009

Master of Business Administration (M.B.A.)

Spiritual yoga alliance 2018

Yoga Teachers Training course

Go fitness academy 2019

Flexi fit pilates certification

Go fitness Academy 2020

Fintness Nutrition

Address

Sector 107, Noida, India - 201304

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

5

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Bikram Yoga, Yoga Meditation, Iyengar Yoga, Pregnancy Yoga, Kriya Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I started practicing yoga from my childhood and took it as my career when i had to resign my banking career due to health problems. My regular yoga practice helped me to recover my health and stay fit. Then i completed my certification in yoga teachers training course. I used to take practical sessions for yoga teacher training course after my certification. I take personal, group yoga sessions as well as corporate sessions.

Gallery (20)

Meditation at Birla soft

Yoga

Yoga

Yoga class at Barclays noida

Yoga session at Raahgiri noida

Yoga

Yoga teachers training course session...

Chair yoga at Barclays noida

Natarajasana

Yoga class at birlasoft

Yoga day corporate yoga

Corporate yoga

Corporate yoga

+11 Photos

Reviews (6)

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5.0 out of 5.0 6 reviews

Saneesha M S https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/6429770-small.jpg Sector 107
5.0056
Saneesha M S
K

"She is the best yoga instructor. I love the way she explains the procedures to do each and every asana. She is very experienced and polite. "

Reply by Saneesha

Thank you so much Kirti

Saneesha M S
C

"Amazing experience with full of life and energetic class! Perfect trainer for yoga classes really loved it.. "

Saneesha M S
G

"I have learned yoga classes from sanisha, she is marvellous in her field, the way she taught variations of different asans was marvellous. She is best in her field, also she taught us various asans variations relating to crossfit, I will miss her classes . My weight is lost by 6kg in span of 2 months, her knowledge in field of pranayam is excellent as of now I know so many techniques to relax my mind earlier it was not concentrated and my thought were out of my control. Thanks sanisha. "

Saneesha M S
D

"She’s an expert with the right knowledge for holistic health and well-being. I loved each session - unique in their own ways."

Have you attended any class with Saneesha? Write a Review

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Bikram Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, 5- 13 years-old, 22- 50 years old and others

3. Which classes do you teach?

I teach Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

5

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Bikram Yoga, Yoga Meditation, Iyengar Yoga, Pregnancy Yoga, Kriya Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I started practicing yoga from my childhood and took it as my career when i had to resign my banking career due to health problems. My regular yoga practice helped me to recover my health and stay fit. Then i completed my certification in yoga teachers training course. I used to take practical sessions for yoga teacher training course after my certification. I take personal, group yoga sessions as well as corporate sessions.

Personal Trainer 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management

Certification

ISSA Certification (International Sports Science Association)

Saneesha M. describes herself as Female Yoga Trainer. She conducts classes in Personal Trainer and Yoga. Saneesha is located in Sector 107, Noida. Saneesha takes at students Home. She has 5 years of teaching experience . Saneesha has completed Master of Business Administration (M.B.A.) from cusat in 2009. She is well versed in Hindi, English, Malayalam and Tamil. Saneesha has got 6 reviews till now with 100% positive feedback.

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