Sector-41 Noida, Noida, India - 201303.
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Hindi Mother Tongue (Native)
English Proficient
TRX Systems, USA 2019
TRX Suspension Trainer
Indian Statistical Institute 2015
Six Sigma Green Belt
Gold's Gym Fitness Institute 2017
Certified Personal Trainer
American Heart Association 2018
CPR AED (BASIC LIFE SUPPORT)
TRX Systems, USA 2019
TRX Functional Trainer
ViPR, USA 2020
ViPR Loaded Movemment Training 1
American Council on Exercise, USA 2020
ACE: IFT Model
ISSA, USA 2020
Personal Trainer
Sector-41 Noida, Noida, India - 201303
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
6
Teaching Experience in detail in Gym
Hi I can assist you achieve your fitness goals while training you online. I am an expert in muscle building, fat loss, body toning, weight management, posture correction, rehab. I can teach you animal flow, shadow boxing, functional training, etc. apart from normal training techniques. I am Internationally certified Personal Trainer & Nutritionist (Accreditation from ISSA, USA)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
ISSA, USA / TRX Suspension training (USA)
Awards and Recognitions
Played Cricket for Delhi (Under 16yrs & 19yrs)
Certification
ACSM Certification (American College of Sports Medicine), ISSA Certification (International Sports Science Association), Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Fitness First/Cultfit/Gold's Gym
Teaching Experience in detail in Personal Trainer
I can assist you achieve your fitness goals while training you online. I am an expert in muscle building, fat loss, body toning, weight management, posture correction, rehab. I can teach you animal flow, shadow boxing, functional training, etc. apart from normal training techniques. I am Internationally certified Personal Trainer & Nutritionist (Accreditation from ISSA, USA)
1. Which classes do you teach?
I teach Gym and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 20/10/2020
Fitness is a mix of both qualitative as well as quantitative aspects of well being.
Having an incredible physique is a tangible aspect, but also it affects one's mindset, which is intangible.
Focusing on five components of fitness is essential:
1. Body composition
2. Cardiovascular endurance (stamina)
3. Muscular strength
4. Muscular endurance
5. Flexibility
One should focus on the betterment of all five components to become better and feel the changes in one's health and fitness levels.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
6
Teaching Experience in detail in Gym
Hi I can assist you achieve your fitness goals while training you online. I am an expert in muscle building, fat loss, body toning, weight management, posture correction, rehab. I can teach you animal flow, shadow boxing, functional training, etc. apart from normal training techniques. I am Internationally certified Personal Trainer & Nutritionist (Accreditation from ISSA, USA)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
ISSA, USA / TRX Suspension training (USA)
Awards and Recognitions
Played Cricket for Delhi (Under 16yrs & 19yrs)
Certification
ACSM Certification (American College of Sports Medicine), ISSA Certification (International Sports Science Association), Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Fitness First/Cultfit/Gold's Gym
Teaching Experience in detail in Personal Trainer
I can assist you achieve your fitness goals while training you online. I am an expert in muscle building, fat loss, body toning, weight management, posture correction, rehab. I can teach you animal flow, shadow boxing, functional training, etc. apart from normal training techniques. I am Internationally certified Personal Trainer & Nutritionist (Accreditation from ISSA, USA)
Answered on 20/10/2020
Fitness is a mix of both qualitative as well as quantitative aspects of well being.
Having an incredible physique is a tangible aspect, but also it affects one's mindset, which is intangible.
Focusing on five components of fitness is essential:
1. Body composition
2. Cardiovascular endurance (stamina)
3. Muscular strength
4. Muscular endurance
5. Flexibility
One should focus on the betterment of all five components to become better and feel the changes in one's health and fitness levels.
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