Rudram Yogshala Classes

Rudram Yogshala Classes aim to weight loss, increase flexibility, stamina, strength and immunity in the body. For which we use all mixed methods of yoga in our yoga classes such as Power Yoga, Hatha Yoga, Traditional Yoga, Ashtanga Yoga.
The levels of our regular yoga classes are beginner, intermediate and advanced workout.
We have lots of yoga classes in the morning & evening to fit your schedule. We provide yoga mats & blocks for yoga practice. We keep our class sizes small to ensure that our instructors can give each student individual attention and guidance.
People who are suffering from serious illness, there is a separate yoga therapy class arrangement at our yoga studio. We are dedicated to promoting health and wellness through yoga and alternative therapies like Acupressure & Ayurveda.
We offer yoga classes at the studio, online yoga classes, yoga at home, yoga for kids, yoga for old age, pregnancy yoga, and professional yoga training courses for yoga lovers.