Rohit Thapliyal - Alignment ,Breathwork ,Balance ,Strength ,Endurance

Corporate Wellness & International Yoga Coach | Certified Yoga & Calisthenics Trainer | National-Level Yoga Asana Athlete

I am a certified Yoga & Calisthenics Coach with 3+ years of professional teaching experience and experience training 4,500+ clients through online, offline, group, and 1-to-1 sessions.

I specialize in Hatha Yoga, Ashtanga Yoga, Therapeutic Yoga, Pranayama, Mobility, Flexibility, Strength & Calisthenics, Posture Correction, and Weight Management.

My sessions are customized according to the client's fitness level, goals, age, lifestyle, and physical needs. I focus on practical, safe, and progressive training rather than a one-size-fits-all approach.

Clients commonly approach me for:
• Weight management & fitness
• Flexibility and mobility
• Back/neck posture improvement
• Strength & body conditioning
• Stress management & relaxation
• Pranayama and breathing practices
• Beginner to advanced yoga
• Personalized 1-to-1 coaching
• Online & home/onsite sessions

I am also a National-Level Yoga Asana Athlete and hold an M.A. in Yogic Science, along with a Calisthenics Trainer certification.