Sector 134, Noida 
14 students Details verified of Pooja S.✕
Identity
Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Weight loss, Improve immunity, General Fitness, Better flexibility, Increased energy, Remedy for Body pains
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I have been actively teaching yoga to individuals of different age groups with a focus on holistic well-being. My experience includes working with a child suffering from arthritis, where I designed gentle and consistent practices to support mobility and reduce discomfort, as well as conducting sessions for women and men in my society to improve flexibility, strength, and mental relaxation. I specialize in creating customized sessions such as healing yoga, senior-friendly gentle yoga, and weight management classes, ensuring that each practice is safe and suited to the individual’s capacity. My teaching approach emphasizes breath awareness, mindful movement, and relaxation techniques to help release tension from the body and calm the mind. I aim to create a peaceful and supportive environment where students feel comfortable, gradually build confidence, and experience balance in both body and mind through regular practice.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Fine Arts Classes
12
Teaching Experience in detail in Fine Arts Classes
Here is your **refined version in 5–8 lines**—clear, professional, and concise I am a trained art educator with a Bachelor’s degree in Fine Arts and a Master’s from Santiniketan, Visva Bharati University, with experience teaching students of different age groups in both institutional and independent settings. I have guided children and adults in developing strong foundational skills such as drawing, shading, composition, and color understanding, while encouraging creativity and self-expression. My teaching approach balances technical knowledge with imagination, helping students explore various art mediums. I design structured yet engaging lessons to keep learners motivated. I also focus on observation skills and individual expression, allowing each student to develop their own artistic style. I maintain a supportive environment where students feel confident to learn and grow.
5 out of 5 14 reviews
Joe
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Patanjali Yoga,Yoga Meditation Age group of student:22- 50 years old
"I have done many yoga classes with Pooja in Rishikesh. I can say they were always really fun and enjoyable. "
Prakyath K Shetty
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"The way she explains and teaches , her knowledge and understanding is perfect . Very experienced in the field of this , just loved the way she taught "
Milly Mahajan
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Had a lovely experience working out with Pooja, She help me reverse my back pains through yoga."
Aashree Sharma
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"I had a truly wonderful experience practicing with this yoga teacher. Their instructions are clear, calming, and easy to follow, even for beginners. They create a supportive and non-judgmental environment where everyone feels comfortable and encouraged. I especially appreciate how they focus not just on physical postures, but also on breath and mindfulness. Each session leaves me feeling relaxed, refreshed, and more connected to myself. Their passion for yoga genuinely reflects in their teaching. I’ve noticed improvement in my flexibility and overall well-being. I would highly recommend them to anyone looking for a balanced and enriching yoga practice. "
Himanshu Sharma
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Yoga classes are a great way to improve both physical and mental well-being. The sessions usually include stretching, breathing exercises, and relaxation techniques that help reduce stress and increase flexibility. The instructors are generally supportive and guide each posture carefully, making it suitable for beginners as well as experienced participants. Regular practice enhances concentration, balance, and overall health. The calm and positive environment of the class creates a refreshing experience after a busy day. Overall, yoga classes are highly beneficial for maintaining a healthy lifestyle and achieving inner peace. "
Parul Katariya
Yoga Age group of student:22- 50 years old
"I Love the yoga session today in your proper guidance genuinely i improved myself in today session. "
Arindam
Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"Yoga was a very calming and refreshing experience for me. It helped me relax my mind and reduce stress after a busy day. The breathing exercises improved my focus and inner peace. I also felt more flexible and active after the session. Overall, it was a positive and rejuvenating experience. "
Jyoti Sharma
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Amazing experience. I really recommend for good health. The way of teaching is good, and she helps in every way possible. "
Avdhesh
"Enrolling in these fine arts classes has been amazing. She is well knowledged & experienced in her craft. Highly recommended! "
Indu Singh
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga Age group of student:22- 50 years old
"My trainer is truly inspiring, guiding with patience, wisdom, and positivity. Her dedication helps build strength, flexibility, and inner peace. She motivate every step, correct gently, and create confidence. Because of her yoga becomes not just exercise, but a journey toward a healthier, calmer, and more balanced life. "
Deepika Agarwal
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Pooja is more than just a yoga instructor; shre is a true guide. Her sessions are the perfect blend of physical challenge and mental relaxation. I always leave the mat feeling centered, energized, and more mindful. If you’re looking for a trainer who truly cares about your holistic well-being and tailors the practice to your needs, look no further." "
Aprajita Mallick
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Power yoga class by Pooja Sharma is truly energizing and well-structured. Her guidance is clear, motivating, and suitable for all fitness levels. Each session builds strength, flexibility, and mental focus effectively. A highly recommended class for anyone seeking a balanced and active lifestyle.... "
Dr.rahul Khari
Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"I’ve had a great experience learning with this tutor on UrbanPro. The teaching style is clear, practical, and easy to understand. Concepts are explained patiently, and doubts are always addressed properly. The sessions are well-structured and really helped me improve my understanding and confidence. Highly recommended for anyone looking for quality learning! "
Harshita
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"She is a very experienced Yoga teacher. Her techniques are very professional. She pays attention to her students and clears all the doubts. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
