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Arpita S. Yoga trainer in Dadri

Arpita S.

locationImg Ghori, Dadri
10 yrs of Exp
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"Experienced & certified Yoga instructor from Patanjali yogpeeth in Haridwar"

Online Classes
Student's home
Tutor's home
I am holistic yoga and healer I am in this feild from last 8-9 years where I transform the many life .

Languages Spoken

Hindi Proficient

English Basic

Education

DELHI UNIVERSITY 1999

Master of Arts (M.A.)

PURVANCHAL UNVERSITY 2008

Bachelor of Education (B.Ed.)

PATANJALI YOGPEETH ( TRUST ) 2016

YOGA TEACHER'S TRAINING CERTIFICATE

Address

Ghori, Dadri, India - 201306

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, General Fitness, Remedy for Body pains, Stress Relief, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Raja Yoga

Chakra Healing Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Chakra Healing Trainers

3

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

Teaching Experience in detail in Meditation classes

Teaching meditation is a profound opportunity to share the transformative power of mindfulness and cultivate greater peace, clarity, and compassion in the world. By offering ongoing guidance and resources, they empower students to integrate meditation into their daily lives, fostering greater peace and clarity. In their life.

Reviews

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Answers by Arpita S.

Answered on 31/05/2024

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There are several major types of yoga, each with its own focus and techniques: 1. **Hatha Yoga**: Focuses on physical postures (asanas) and breathing techniques (pranayama) to align the body and mind. 2. **Vinyasa Yoga**: A dynamic style that synchronizes movement with breath, often described as "flow"... ...more

There are several major types of yoga, each with its own focus and techniques: 1. **Hatha Yoga**: Focuses on physical postures (asanas) and breathing techniques (pranayama) to align the body and mind. 2. **Vinyasa Yoga**: A dynamic style that synchronizes movement with breath, often described as "flow" yoga. 3. **Ashtanga Yoga**: A vigorous and structured style with a specific sequence of poses, emphasizing breath coordination and progressive series. 4. **Bikram Yoga**: Consists of a series of 26 poses practiced in a room heated to a high temperature, promoting flexibility and detoxification. 5. **Kundalini Yoga**: Focuses on awakening spiritual energy through breathwork, chanting, and dynamic movements. 6. **Iyengar Yoga**: Emphasizes precise alignment and the use of props to assist in holding poses for longer durations, promoting strength and flexibility. 7. **Yin Yoga**: Involves holding passive poses for extended periods, targeting the connective tissues and promoting relaxation and flexibility. 8. **Restorative Yoga**: Utilizes props to support the body in restful poses, aiming to deeply relax and rejuvenate the body and mind. Each type offers unique benefits, catering to different needs and preferences

Answers 12 Comments
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Please select a Tag

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, General Fitness, Remedy for Body pains, Stress Relief, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Raja Yoga

Chakra Healing Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Chakra Healing Trainers

3

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

Teaching Experience in detail in Meditation classes

Teaching meditation is a profound opportunity to share the transformative power of mindfulness and cultivate greater peace, clarity, and compassion in the world. By offering ongoing guidance and resources, they empower students to integrate meditation into their daily lives, fostering greater peace and clarity. In their life.

No Reviews yet!

Answers by Arpita S.

Answered on 31/05/2024

Ask a Question

Post a Lesson

There are several major types of yoga, each with its own focus and techniques: 1. **Hatha Yoga**: Focuses on physical postures (asanas) and breathing techniques (pranayama) to align the body and mind. 2. **Vinyasa Yoga**: A dynamic style that synchronizes movement with breath, often described as "flow"... ...more

There are several major types of yoga, each with its own focus and techniques: 1. **Hatha Yoga**: Focuses on physical postures (asanas) and breathing techniques (pranayama) to align the body and mind. 2. **Vinyasa Yoga**: A dynamic style that synchronizes movement with breath, often described as "flow" yoga. 3. **Ashtanga Yoga**: A vigorous and structured style with a specific sequence of poses, emphasizing breath coordination and progressive series. 4. **Bikram Yoga**: Consists of a series of 26 poses practiced in a room heated to a high temperature, promoting flexibility and detoxification. 5. **Kundalini Yoga**: Focuses on awakening spiritual energy through breathwork, chanting, and dynamic movements. 6. **Iyengar Yoga**: Emphasizes precise alignment and the use of props to assist in holding poses for longer durations, promoting strength and flexibility. 7. **Yin Yoga**: Involves holding passive poses for extended periods, targeting the connective tissues and promoting relaxation and flexibility. 8. **Restorative Yoga**: Utilizes props to support the body in restful poses, aiming to deeply relax and rejuvenate the body and mind. Each type offers unique benefits, catering to different needs and preferences

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