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Explore Yoga
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Explore Yoga

Arjunabettahalli Nelamangala, Nelamangala, India- 562123.

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Overview

Explore Yoga is an initiative of Ashutosh Mishra, a Master's in Yoga from the Bangalore based SVYASA University. He started the journey of Yoga in the year 2000 after completing a program at Vivekananda Kendra, Kanyakumari.



Ashutosh has been training people across age groups in educational, industrial, health care and corporate sectors for over 15 years in Yogasana, Pranayama and Meditation. He was part of a group that pioneered the home-yoga movement in Bangalore and has helped shape careers of many Yoga teachers in Bangalore, Delhi and some abroad. He is trained to handle various styles of Yoga. He understands of the needs of each individual and designs sessions based on the same. Since 2013 Ashutosh honed his Yoga therapy skills under the watchful eyes of leading Ayurveda doctors at the Tata Sons funded I-Aim healthcare, a super speciality Ayurveda-Yoga hospital, Bangalore.



With his experience of sharing sessions with people from various fields like business, education, entertainment, law, enforcement agencies (army, police etc.,) aviation, sports, NGOs' etc, he realized that most of them would like to study Yoga in a scientific and systematic way. As despite technology advancement, certain skill sets in life have to be learnt real time from real people who are practitioners in their chosen fields. Through Explore Yoga, he has designed and is offering two short term courses to address this need.

Address

Arjunabettahalli

near Gollahalli Gate

Nelamangala, Nelamangala, India- 562123.

Yoga Classes Overview

Yoga Classes

Trainer gender

Female tutor, Male tutor

Yoga purpose catered to

Increased energy, Improve immunity, Remedy for Body pains, General Fitness, Better flexibility, Stress Relief, Weight loss

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Kundalini Yoga, Kriya Yoga, Patanjali Yoga, Thai Yoga, Iyengar Yoga, Raja Yoga, Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Pregnancy Yoga, Bikram Yoga

Provides yoga certifications

Yes, A certification of completion

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Reviews

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Explore Yoga address

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Yoga Classes

Trainer gender

Female tutor, Male tutor

Yoga purpose catered to

Increased energy, Improve immunity, Remedy for Body pains, General Fitness, Better flexibility, Stress Relief, Weight loss

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Kundalini Yoga, Kriya Yoga, Patanjali Yoga, Thai Yoga, Iyengar Yoga, Raja Yoga, Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Pregnancy Yoga, Bikram Yoga

Provides yoga certifications

Yes, A certification of completion

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

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No Reviews yet! Be the first one to Review

Explore Yoga conducts classes in Yoga. It is located in Nelamangala, Nelamangala. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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