Anuradha

I teach Yoga and Hindi to students of all age groups, combining physical fitness with language learning. I have been teaching for over 15 years in schools and other educational settings, which has given me extensive experience in understanding students’ learning styles and needs. My goal is to help students achieve clarity in learning while also promoting overall well-being.

I hold a Bachelor of Education (B.Ed.) degree, which provides me with a solid foundation in effective teaching practices. In addition, I have completed Advanced Yoga Teacher Training, which equips me with professional knowledge and practical skills to guide students safely and effectively through various Yoga practices.

My experience in teaching Hindi spans over 15 years, during which I have helped students develop strong language skills, improve comprehension, and gain confidence in reading, writing, and speaking. I focus on interactive sessions that encourage students to ask questions, engage actively, and apply concepts in daily life.

For Yoga, I have been practicing for 14 years and professionally teaching for 7 years. I specialize in Hatha Yoga and Patanjali Yoga, helping students improve flexibility, strength, posture, and mental clarity. I incorporate warm-up exercises, asanas, pranayama, Surya Namaskar, meditation, and relaxation techniques to ensure a holistic approach to physical and mental well-being.

I conduct my classes online, creating a structured and interactive learning environment. Each session is designed to engage students, build skills step by step, and encourage consistent practice. I also tailor my methodology to suit the individual learning pace and needs of each student.

Beyond Yoga and Hindi, I provide mental wellness guidance and counseling, helping students manage stress, improve focus, and lead balanced lives. I believe that a combination of mindful Yoga practice and supportive learning strategies contributes to both personal and academic growth.

My teaching philosophy centers around creating a positive and motivating environment where students can grow physically, mentally, and academically. I aim to instill confidence, discipline, and a sense of curiosity in every student, ensuring that learning is both effective and enjoyable.