Sahdev Sharma

Freelance | Kurukshetra | 2017 – Present
• Delivered personalized fitness coaching to over 500+ clients, helping them achieve long-term goals including fat loss, lean muscle gain, and stress management.
• Specialized in holistic transformation programs focusing not only on the body but also on mental clarity, daily energy, and sustainable habits.
• Designed customized workout and nutrition plans based on client needs, lifestyle, and health history.
• Mentored clients through plateaus, motivating them with a balanced approach combining discipline, mindset training, and real-life experience.
• Conducted group training sessions, personal training, and virtual consultations, making health accessible across platforms.
• Utilized a client-first philosophy, ensuring 90%+ client satisfaction and consistent referrals.
Created evidence-based diet plans tailored for weight loss, muscle gain, and medical conditions like PCOS, thyroid, and stress-related disorders.
• Integrated traditional Indian nutrition with modern dietary sciences for a unique, easy-to-follow meal strategy.
• Educated clients about long-term lifestyle change, helping them sustain results without extreme diets or gym burnout.
• Actively collaborated with gyms, yoga studios, and health clubs to provide complete wellness packages.