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Bogadi, Mysore Details verified of Anagha✕
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BNYS - Bachelor of Naturopathy and Yogic Sciences
Bogadi, Mysore, India - 570026
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Subject
English, Drawing, EVS
Taught in School or College
No
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Stress Relief, General Fitness, Improve immunity, Increased energy, Better flexibility, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
have practical teaching experience in yoga through academic training and clinical exposure as a BNYS intern doctor. Yoga forms an integral part of my therapeutic practice, and I have conducted structured yoga sessions in both online and offline settings for individuals and small groups. My teaching is tailored to participants’ age, lifestyle, stress levels, and health conditions, with a strong emphasis on safety, correct alignment, and breath coordination. I guide participants through asana practices, including standing, sitting, prone, and supine postures, along with pranayama techniques for stress reduction and respiratory health. I also teach relaxation techniques such as Quick Relaxation Technique (QRT), Instant Relaxation Technique (IRT), and guided yogic relaxation. Additionally, I have conducted online yoga and relaxation sessions for working professionals, including international clients, focusing on stress management, posture correction, and mental well-being.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Subject
English, Drawing, EVS
Taught in School or College
No
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Stress Relief, General Fitness, Improve immunity, Increased energy, Better flexibility, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
have practical teaching experience in yoga through academic training and clinical exposure as a BNYS intern doctor. Yoga forms an integral part of my therapeutic practice, and I have conducted structured yoga sessions in both online and offline settings for individuals and small groups. My teaching is tailored to participants’ age, lifestyle, stress levels, and health conditions, with a strong emphasis on safety, correct alignment, and breath coordination. I guide participants through asana practices, including standing, sitting, prone, and supine postures, along with pranayama techniques for stress reduction and respiratory health. I also teach relaxation techniques such as Quick Relaxation Technique (QRT), Instant Relaxation Technique (IRT), and guided yogic relaxation. Additionally, I have conducted online yoga and relaxation sessions for working professionals, including international clients, focusing on stress management, posture correction, and mental well-being.
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Mysore
