I teach Sivananda Yoga, a pure classical tradition of yoga which includes headstand, all inversions (which most institutes do not teach), arm balancers (which again most yoga institutes do not teach). Classical form of yoga is very difficult, but can be learnt. It is the form that international celebrities love and is not easily taught because of its intricate technique and form. My tradition of yoga specializes in it, and my classes includes pranayama and meditation. I also do sound healing from yoga, including Singing Bowl,which is a rare and exotic form of chakra cleansing using singing bowls from the Himalayan belt. I have written three books on yoga and write several columns on yoga and health, in Savvy, Life Positive, Rediff.com, Harmony and India Abroad magazines. You can find my articles online when you put a search for Shameem Akthar, yoga or link up on my facebook page Yoga Kuteer.