The Sterling Institute

About us

Integral meditation is the scientific and yogic method aiding in facing the hardships of life with acceptance & peace, providing inner strength & harmony in all facets of life, relaxing, elimination of stress, clarity of mind, boosting immunity and integration of the total personality. It works simultaneously on the physical, mental and spiritual levels of a person. It consists of relaxation techniques, affirmations, visualizations, yogic techniques, breathing techniques, different types of meditation techniques, rhythmic chanting for calming the mind, breath mantra coordination, daily talks, question & answers and prayers. The few benefits of integral meditation are as follows >>>>>>>>> Inner strength & harmony in the facing the most difficult & challenging situations like terminal & chronic diseases etc., helps in detachment from past (for e.g. past relationship, troubled childhood), coping from marital & relationship issues etc.), gives mental peace, better immunity, good health, relaxation, removal of stress, relaxing of the nervous system, slowing down of the aging process, activating the natural intelligence of the body, helpful for living in the present moment, helpful in insomnia, enhanced concentration, rythmic & deep breathing, helpful for people with high blood pressure, increased sensitivity in all aspects of life, better understanding & improvement in all aspects of life (like relationships, at work place, amongst friends etc.), helpful for students & working people to beat stress & concentrate well in all activities, helps in understanding one's own mental & emotional patterns and finally understanding of one’s “ true self”. Meditation classes offering>>>>>>> Meditation for stress & anxiety relief, relaxation techniques, affirmations, visualizations, japa & mantra meditations, insight meditation, better concentration techniques, prayers for wellbeing, buddhist meditations, zen meditation, yogic meditations, new age meditations, trataka, talks, advaita meditation techniques, meditations from different religions and much more .... (people seeking meditation for specific problems are recommended personal customized classes) "peace is the key to healthy living on physical-mental-emotional levels, integral meditation helps you become peace itself". Teaching area - through out Mumbai

About us

Oqaab Computer Academy is proud to present to you updated course options in established and emerging fields. Oqaab Computer Academy offers niche part-time, diploma courses so that youngsters can enhance their understanding of working in fields like Digital Graphics, Multimedia & Animation, Hardware & Networking and Software Development. Oqaab Computer Academy is an Academy of Talent & Technology. Top-notch professors at Oqaab Computer Academy strive to understand the skills and talent of every student. Teaching skillfully blends in technical knowledge to nurture the inherent creativity of students.

About us

Thinking about a career in the music industry? Want to study to the highest levels? Or maybe you just want to be the best you can be or learn something new! Whether you are an experienced player or an absolute beginner, we have a program for you.

About us

'Shimmering Jewels' started by Prerna Jadhwani is a Jewelry Designer & Diamond Graduate . Shimmering jewels – shine is our middle name which makes us not only unique but also stylized. Catering to your special needs, we at shimmering jewels give you state of the art perfection and various designs to browse through. We also make customized designs keeping in mind customer’s satisfaction.

About us

Excel Academy, India’s No.1 foreign language classes offers courses in reading, writing and conversational courses in 10 different foreign languages. A leading corporate training academy having centers at Andheri and Malad. Excel academy trains an average of 80 students per month. We offer 100% placement services to our students. Languages taught at the institute are French, Spanish, German , Arabic, Chinese, Japanese, Russian, Italian, Portuguese, Persian . Salient features of the academy * Team of highly motivated , experienced and dedicated faculties to deliver the best. * Group batches limited between four to six for personalized attention. * Individual personalized courses ( one to one). * Normal and fast track batches. * Professionally designed Course materials with audio sessions. * Convenient class timings. * A/c class rooms to provide you a better learning environment. * We offer courses in conversational , reading , writing and Translational levels. *For further details kindly feel free to call.

About us

Classical, hatha yoga classes for uniting body, mind & spirit. Learn this ancient science to harmonise & restore balance to your life. Learn the correct way to practise this holistic living. Asana, pranayama, relaxation, kriyas & meditation are taught. I take home tutions thoughout mumbai for individuals, couples & small groups. I conduct classes at santacruz W

About us

Learn Belly Dancing! A muscle toning workout that increases flexibility, posture & confidence! Join us to learn the exciting art of belly dance ! Pvt & group classes offered ! (girls only) Classes offered:- -Little Arabian Princess (bellydance classes for small girls) -Mother Daughter bellydance class -My time = your time belly dance class -Make your own group class -Weightloss bellydancing

About us

Example Consulting Group enables excellence in organizations, professionals, institutions and students with Process and Operations Excellence (Lean Six Sigma (White Belt, Yellow Belt, Green Belt, Black Belt, Master Black Belt, Executive Overview and Champion Program), Strategic Performance Management (Balanced Scorecard, Net Promoter Score, Predictive Analytics), and E-Business (ERP, SCM, CRM, BI) consulting, advisory, training and certification programs

About us

Saif sir with his experience and expertise in various types of dances such as Bollywood, Jazz, Tap, Salsa, Hip-Hop etc. has helped to build self-confidence, inspiration, values and self-confidence within lots of his students. When it comes to children we give them a fun introduction to the basics of different dance styles. It helps them to gain confidence and positive attitude. The Class Size is max of 8 students for children’s aged 3-8 years and 10-12 for 9 and above. This allows us to spend more time during class working individually with students.