The Art Of Living

About us

We provide best coaching for Yoga in Mumbai

About us

Yoga as a therapy and a life philosophy-Yoga as a therapy for lifestyle diseases like asthma, bronchities, arthrities, obesity, diabeties, heart ailments. For pre and post menopausal issues. For teens for better concentration and general health. For women with menstrual and fertility issues. as a life philosophy for holistic heath and fitness.

About us

We provide best coaching for Yoga in Santacruz East

About us

I teach Sivananda Yoga, a pure classical tradition of yoga which includes headstand, all inversions (which most institutes do not teach), arm balancers (which again most yoga institutes do not teach). Classical form of yoga is very difficult, but can be learnt. It is the form that international celebrities love and is not easily taught because of its intricate technique and form. My tradition of yoga specializes in it, and my classes includes pranayama and meditation. I also do sound healing from yoga, including Singing Bowl, which is a rare and exotic form of chakra cleansing using singing bowls from the Himalayan belt. I have written three books on yoga and write several columns on yoga and health, in Savvy, Life Positive, Rediff.com, Harmony and India Abroad magazines. You can find my articles online when you put a search for Shameem Akthar, yoga or link up on my facebook page Yoga Kuteer.

About us

Classical, hatha yoga classes for uniting body, mind & spirit. Learn this ancient science to harmonise & restore balance to your life. Learn the correct way to practise this holistic living. Asana, pranayama, relaxation, kriyas & meditation are taught. I take home tutions thoughout mumbai for individuals, couples & small groups. I conduct classes at santacruz W

About us

Yoga, Meditation, Reiki by Sadguru Mangeshda Kriya Yoga Foundation Center Teacher Mrs Hira.A.K Every Saturday From 7am To 9am

About us

New Age Yoga, the practice of Yoga has evolved to the current strength after it was taught and practiced for over 21 years to more than 12500 aspirants. Here Yoga asana practices change every month so that different set of movements work effectively to tone the body; It break the monotony; Every session has a variation within the same program such as Cardio, Mauna, Progressive, alternate Pranayam.. so on.. It keeps yoga practice always New, alive and vibrant! You learn the Classical Yoga, modern adaptations of Yoga, and insight into Yogasutra of Patanjali in unique practical way. Be sure, it’s not heavy theoretical talk. You as an individual could join the regular class at our centers, or learn it from our qualified teachers too. The team of NAY qualified teachers is now more than 30.. Your organization or social group can opt for special program conducted for your team at your venue or at our center. Please read about the program Dinacharya , you may want it for your team. You can opt for distant learning through your Dinacharya personal log in. You are provided customized yoga regimen based upon your health needs and goals. You get a stream of asana videos and SMS alerts recommended for you by our panel.

About us

Brahmavidya teaches that every human being is potentially divine. Hence he has within him all the power required to overcome his difficulties and problems. Brahmavidya gives definite methods by which a person can overcome all of his physical and mental problems and lead a healthier, more successful and happier life.

About us

Classical, hatha yoga classes for uniting body, mind & spirit. Learn this ancient science to harmonise & restore balance to your life. Learn the correct way to practise this holistic living. Asana, pranayama, relaxation, kriyas & meditation are taught. I take home tutions thoughout mumbai for individuals, couples & small groups. I conduct classes at santacruz W