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Personal Trainer > Personal Trainer in Mumbai > Rehan Rodrigues

Rehan Rodrigues Personal Trainer trainer in Mumbai/>

Rehan Rodrigues

Personal Trainer and Exercise Science Specialist

Vakola, Mumbai, India - 400055.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

1. Completed Certification in Marathon Training, Balance Training and On field acute injury management From ACSM (American College Of Sports Medicine).
2. Completed advance personal training course from Gold Gym Fitness Institute, India. 3. Completed grassroots leaders course from All India Football Federation.
4. Completed Training at Steiner Academy in Body Sculpt Bootcamp , Tour De Cycle, Result Based Training, Introduction to Yoga, Pure Form Pilates, TRX Suspension Training, Fitness Business School
5. Completed 200 hrs Yoga Teachers Training Certification from The Yoga Institute, Mumbai.
6. Completed Animal Flow Level 1 Certification.

Languages Spoken

English Proficient

Education

Institute Of Sports Science Technology, Pune 2017

Post Graduation Diploma In Sports Science

The Yoga Institute, Mumbai. 2019

Teachers Training Certification

Address

Vakola, Mumbai, India - 400055

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Teaching Experience in detail in Personal Trainer

Conducted virtual fitness assessments to evaluate clients' current fitness levels, identify strengths and weaknesses, establishing realistic goals. Providing personalised coaching, instruction, and feedback during virtual training sessions to ensure clients perform exercises with proper form and technique. Maintaining open communication with clients via email, messaging platforms, and video calls to provide ongoing support, answer questions, and address concerns. Developed planned and led personal and group fitness sessions as well as well- known specialty fitness programs. Designed specific workout systems for individual clients based on performance ability. Achieved improvements for clients by designing optimal wellness plans and organising schedules to promote consistency. Met health education and wellness objectives with implementation of new training programs. Educated customers on preventive care, nutrition, fitness, stress management and ergonomics. Explained exercise modifications and contraindicated movements to participants with history of injury.

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Increased energy, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

3

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer, Pilates and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Contact

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Teaching Experience in detail in Personal Trainer

Conducted virtual fitness assessments to evaluate clients' current fitness levels, identify strengths and weaknesses, establishing realistic goals. Providing personalised coaching, instruction, and feedback during virtual training sessions to ensure clients perform exercises with proper form and technique. Maintaining open communication with clients via email, messaging platforms, and video calls to provide ongoing support, answer questions, and address concerns. Developed planned and led personal and group fitness sessions as well as well- known specialty fitness programs. Designed specific workout systems for individual clients based on performance ability. Achieved improvements for clients by designing optimal wellness plans and organising schedules to promote consistency. Met health education and wellness objectives with implementation of new training programs. Educated customers on preventive care, nutrition, fitness, stress management and ergonomics. Explained exercise modifications and contraindicated movements to participants with history of injury.

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Increased energy, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga

Pilates classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

3

No Reviews yet!

Rehan Rodrigues describes himself as Personal Trainer and Exercise Science Specialist. He conducts classes in Personal Trainer, Pilates and Yoga. Rehan is located in Vakola, Mumbai. Rehan takes at students Home and Regular Classes- at his Home. He has 8 years of teaching experience . Rehan has completed Post Graduation Diploma In Sports Science from Institute Of Sports Science Technology, Pune in 2017. He is well versed in English.

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