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https://www.urbanpro.com/mumbai/rakesh-dhariya-lift-today-shape-tomorrow

Rakesh Dhariya Personal Trainer trainer in Mumbai

Featured

Rakesh Dhariya

Lift today, shape tomorrow 💪

Mahim, Mumbai, India - 400016.

18 yrs of Exp 2 Students

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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profile Classes (3) reviews (2)

Overview

I'm certified Personal Fitness Trainer at your location. ( Gym / Indoor / Out door ) With 15 years of experience in Personal Trainer and Fitness Coach.
Developing Fitness programs for clients, motivating and helping them to meet their fitness goals. Making the customized Exercise and Nutritional plans for the clients. Basic knowledge of performing CPR.
Provided Fitness training to more than 100 Clients in total which inclues youth, teens, adults, Disabled and
senior citizens.
Provided training to Bollywood celebrity clients like Inder Kumar, Muzammil Ibrahim, Rajeev
Khinchi(Choreographer), Raju Shrivastav, Suleman Merchant etc.
Created safe and effective Training programs as per Client’s Body type, Fitness Goals, Medical Conditions etc.
Trained the clients with varieties like Strength/Weight training, Yoga, Cardiovascular exercises.
Created nutrition and diet programmes of the clients to achieve their fitness goals.
Provided correct information about body forms, postures, breathing techniques while performing each exercis
I have specialization skill like :
- Weight Training
- Functional Training
- Bodyweight Workout
- HIIT
- CrossFit Training
- Kick Boxing
- Yoga
- Streching
- SpecificSpecific Diets Plan

Languages Spoken

Gujarati Mother Tongue (Native)

English Mother Tongue (Native)

Marathi Proficient

Hindi Proficient

Education

R.M.Bhatt High School Pursuing

Bachelor of Commerce (B.Com.)

Address

Mahim, Mumbai, India - 400016

Verified Info

ID Verified

Phone Verified

Email Verified

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Expertise

deep tissue spa massage

thai full body massage

Advanced Personal Fitness Trainer

Abs/core training

90-Day Transformation

Functional training , muscle building and fat loss

Soft tissue therapy

+2 more

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Teaching Experience in detail in Personal Trainer

Hello Everyone... My name is Rakesh Dhariya. I am a certified Personal Fitness Trainer at your location (Gym / Indoor / Outdoor). With 18 years of experience as a Personal Trainer and Fitness Coach, I focus on Fitness programs for clients, motivating and helping them to meet their fitness goals. I have provided Fitness training to more than one hundred clients in total, including youth, teens, adults, people with disabilities, and senior citizens. I have provided training to Bollywood celebrities. I create safe and effective training programs as per client's Body type, Fitness Goals, Medical Conditions , Cardiovascular exercises. I create nutrition and diet programs for the clients to achieve their fitness goals. I provide correct information about body forms, postures, and breathing techniques while performing each exercise. I have the following skills: - Weight Training - Functional Training - Bodyweight Workout - HIIT - CrossFit Training - Kick Boxing - Yoga - Stretching - Specific Diet Plan

Body Massage Training classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Body Massage Training classes

Teaching Experience in detail in Body Massage Training classes

Massage therapy is extremely effective at moving blood around the body. The techniques and pressure used can help to heal muscles throughout the body. As the pressure is alleviated, new blood can flow through. The increased blood flow as a result of massages can help to support your blood pressure.

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Upcoming Live Classes

Reviews (2)

4.5 out of 5 2 reviews

Rakesh Dhariya https://p.urbanpro.com/tv-prod/member/photo/10753661-small.jpg Mahim

4.5052

Rakesh Dhariya

S

Somashekara Kumar

Verified Student

Reviewed on 25 Jun, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"1. Look forward to his training 2. Flexibly and strength has improved 3. Very focused and detailed training "

Rakesh Dhariya

R

Rajeev

Verified Student

Reviewed on 28 Sep, 2023

Personal Trainer

"Meticulous. Sincere. Makes the effort to understand the body type to prepare a comprehensive workout (Cardio, Weights and Yoga). Focuses on stretching to avoid injuries. "

Have you attended any class with Rakesh Dhariya?

FAQs

1. Which classes do you teach?

I teach Body Massage Training, Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 18 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Teaching Experience in detail in Personal Trainer

Hello Everyone... My name is Rakesh Dhariya. I am a certified Personal Fitness Trainer at your location (Gym / Indoor / Outdoor). With 18 years of experience as a Personal Trainer and Fitness Coach, I focus on Fitness programs for clients, motivating and helping them to meet their fitness goals. I have provided Fitness training to more than one hundred clients in total, including youth, teens, adults, people with disabilities, and senior citizens. I have provided training to Bollywood celebrities. I create safe and effective training programs as per client's Body type, Fitness Goals, Medical Conditions , Cardiovascular exercises. I create nutrition and diet programs for the clients to achieve their fitness goals. I provide correct information about body forms, postures, and breathing techniques while performing each exercise. I have the following skills: - Weight Training - Functional Training - Bodyweight Workout - HIIT - CrossFit Training - Kick Boxing - Yoga - Stretching - Specific Diet Plan

Body Massage Training classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Body Massage Training classes

Teaching Experience in detail in Body Massage Training classes

Massage therapy is extremely effective at moving blood around the body. The techniques and pressure used can help to heal muscles throughout the body. As the pressure is alleviated, new blood can flow through. The increased blood flow as a result of massages can help to support your blood pressure.

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Upcoming Live Classes

4.5 out of 5 2 reviews

Rakesh Dhariya

S

Somashekara Kumar

Verified Student

Reviewed on 25 Jun, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"1. Look forward to his training 2. Flexibly and strength has improved 3. Very focused and detailed training "

Rakesh Dhariya

R

Rajeev

Verified Student

Reviewed on 28 Sep, 2023

Personal Trainer

"Meticulous. Sincere. Makes the effort to understand the body type to prepare a comprehensive workout (Cardio, Weights and Yoga). Focuses on stretching to avoid injuries. "

Have you attended any class with Rakesh Dhariya?

Rakesh Dhariya describes himself as Lift today, shape tomorrow 💪. He conducts classes in Body Massage Training, Personal Trainer and Yoga. Rakesh Dhariya is located in Mahim, Mumbai. Rakesh Dhariya takes at students Home and Online Classes- via online medium. He has 18 years of teaching experience . Rakesh Dhariya is pursuing Bachelor of Commerce (B.Com.) from R.M.Bhatt High School . He is well versed in Marathi, Gujarati, English and Hindi. Rakesh Dhariya has got 2 reviews till now with 100% positive feedback.

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