Rajat Dua photo

Rajat Dua

Yoga Teacher

Motilal Nagar Road No 3, Goregaon West, Mumbai, India- 400104.

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Overview

Yogaschit vritti nirodhah
According to sage Patanjali removing all the modifications of the mind is what yoga all about-PATANJALI

â??Bhagwat Geeta: Samatvamyogah uchyate
Means a balanced state of mind is YOGA

I'm having more than 11 years of experience in learning & teaching different forms of yoga
Have been associated with

1).BHARTIYA YOGA SANSTHAN
2).KAIVALAYADHAM MAHARASHTRA
3).ASHTANG SCHOOL OF YOGA MYSORE

It is the only form of practice that creates certain balance within your system.

All the problems starts with imbalances in the system whether it is physical or mental

only yoga has that power to create actual balance

I have served a lot of people till date who were having different health issues with them like cervical,slipdisc,backpain

Gradually with the practice you'll see change in your awareness level, which is the purpose of YOGA
(STABLE BODY , CALM MIND AND BLISSFULL SOUL)

Demo Class

No

Class Availability

ScheduleDays

Before 9am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9am-Noon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Noon-3pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3pm-6pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
After 6pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Languages Spoken

English, Hindi, Punjabi

Education

Post graduate diploma in yoga from Kaivalyadham yoga institute in 2017.

200hrs teachers training course from Ashtanga yoga school Mysore in 2011.

Address

Motilal Nagar Road No 3, Goregaon West, Mumbai, India- 400104.

Yoga Classes Overview

Yoga Classes

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Weight loss, Improve immunity, Stress Relief, Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, Power Yoga

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

12

View all Classes

Gallery (12)

Maharashtra yoga utsav

Maharashtra yoga utsav

Maharashtra yoga utsav

Traditional yoga class

Yoga session personal

Group yoga

Advance posture

Sarvangasana

Ashtavakrasana

+3 Photos

Reviews

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Rajat Dua address

x
Yoga Classes

Yoga certification given

No

Yoga purpose catered to

General Fitness, Better flexibility, Weight loss, Improve immunity, Stress Relief, Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, Power Yoga

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

12

Meditation classes

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Rajat Dua describes himself as Yoga Teacher. He conducts classes in Meditation and Yoga. Rajat is located in Motilal Nagar Road No 3, Goregaon West, Mumbai. Rajat takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 12 years of teaching experience . Rajat has completed Post graduate diploma in yoga from Kaivalyadham yoga institute in 2017. He is well versed in English, Hindi and Punjabi.

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