I started doing yoga with punam 2 years ago and haven't look back since. She is a very energetic and kind person. Always have the right practice according to your problems.
5 yrs of Exp 
2 students 
Kurla West, Mumbai Details verified of Punam C.✕
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Online Classes I started doing yoga with punam 2 years ago and haven't look back since. She is a very energetic and kind person. Always have the right practice according to your problems.
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Sandip foundation nashik Pursuing
Bachelor of Engineering (B.E.)
Kurla West, Mumbai, India - 400070
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Stress Relief, Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
Hello and welcome to my yoga practice! My name is Punam, and I am a certified yoga instructor with 5 years of experience. Yoga has been an essential part of my life for many years, and I am excited to share my passion and knowledge with you. My yoga practice is rooted in the belief that yoga is not just a physical exercise, but a holistic approach to wellness that benefits the mind, body, and spirit. In my classes, I focus on creating a safe and inclusive environment that encourages students to explore their limits, cultivate mindfulness, and find inner peace. Whether you are a beginner or an experienced practitioner, my classes are designed to meet you where you are and help you develop a deeper understanding of your body, breath, and mind. I believe that yoga is a journey, and I am honored to be your guide on this path.
5 out of 5 2 reviews
Samyak
"I started doing yoga with punam 2 years ago and haven't look back since. She is a very energetic and kind person. Always have the right practice according to your problems. "
Neha
"A very refreshing experience. Her teaching methos is interactive and could see results in my health in a few weeks. Her enthusiasm and positive energy is just amazing. "
Have you attended any class with Punam?
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Increased energy, Better flexibility, Stress Relief, Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
Hello and welcome to my yoga practice! My name is Punam, and I am a certified yoga instructor with 5 years of experience. Yoga has been an essential part of my life for many years, and I am excited to share my passion and knowledge with you. My yoga practice is rooted in the belief that yoga is not just a physical exercise, but a holistic approach to wellness that benefits the mind, body, and spirit. In my classes, I focus on creating a safe and inclusive environment that encourages students to explore their limits, cultivate mindfulness, and find inner peace. Whether you are a beginner or an experienced practitioner, my classes are designed to meet you where you are and help you develop a deeper understanding of your body, breath, and mind. I believe that yoga is a journey, and I am honored to be your guide on this path.
5 out of 5 2 reviews
Samyak
"I started doing yoga with punam 2 years ago and haven't look back since. She is a very energetic and kind person. Always have the right practice according to your problems. "
Neha
"A very refreshing experience. Her teaching methos is interactive and could see results in my health in a few weeks. Her enthusiasm and positive energy is just amazing. "
Have you attended any class with Punam?
Want to learn from Punam?
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