Preeti G.

I am a certified Health coach and a Yoga trainer (Rishikul Yogshala - YOGA Alliance USA). I am giving online yoga sessions. I teach Hatha Yoga style which is a traditional yogic technique. I also give personalized one to one coaching for holistic health transformation. My key skills are yoga and meditation guidance, personlized meal planning, nutrition coaching, weight and stress management techniques and digestive health coaching. I am helping 10 clients currently to manage their weight, stress, constipation and periods related issues through yoga, nutrition and fitness guidance. I have helped clients to lose 3-4 kg in one month with increased energy levels. Guided a prediabetic client with severe pain to normalize blood sugar levels, eliminate the need for painkillers during periods and lose 2kg weight.