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Oksana W.

Bandra West, Mumbai, India - 400050

Oksana W. Meditation trainer in Mumbai

Oksana W.

Yoga Teacher

Bandra West, Mumbai, India - 400050.

3.4

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Education

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Overview

Certified Yoga Teacher. My teaching experience includes 2 years of Hot yoga, 2 years of Ashtanga yoga and 2 years of Restorative Yoga and Yin Yoga. I am regularly attending and practicing Iyengar Yoga since 2009. I also contacted a yoga retreat for a month in Kiev, Ukraine (May, 2015) and in Goa, India (August, 2015) where I shared my daily experience and knowledge with my students on asanas, pranayama and meditation.

Languages Spoken

Russian

English

Education

Sport University, Ukraine 2004

Bachelor of Physical Education (B.P.Ed.)

University of Nicosia 2009

Master of Business Administration (M.B.A.)

Yoga Institute, Mumbai 2016

Yoga Teacher

International Yoga Association 2016

Yoga Teacher, QCI Level 2

Address

Bandra West, Mumbai, India - 400050

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Meditation classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

7

Teaching Experience in detail in Meditation classes

I teach meditation through restorative and Yin yoga, that helps you to clear your mind, it helps you to get into meditative state. I love to see that after such practices people are so calm, positive and full of creative ideas. As I am practicing and teaching yoga, I do strongly believe that asanas, pranayama and meditation cant go separately.

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FAQs

1. Which classes do you teach?

I teach Meditation and Yoga Classes.

2. Do you provide a demo class?

No, I don't provide a demo class.

3. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Oksana W. (1)

Answered on 14/01/2016 Health and Fitness/Yoga

Because they take so many classes to teach, that after they dont have any energy to practice. However, good yoga teacher will always find a time for his yoga practice, to learn about himself more, and get more knowledge to share with his students.
Answers 30 Comments
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Meditation classes 3.4

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

7

Teaching Experience in detail in Meditation classes

I teach meditation through restorative and Yin yoga, that helps you to clear your mind, it helps you to get into meditative state. I love to see that after such practices people are so calm, positive and full of creative ideas. As I am practicing and teaching yoga, I do strongly believe that asanas, pranayama and meditation cant go separately.

Yoga Classes 3.4

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

7

Yoga certification given

No

Styles of Yoga

Iyengar Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I started learn yoga in 2009, after few years I realise that Yoga is my life and I want to learn and share as much as I can. So, I got certified at International Yoga Center in Ukraine, and after successfully finishing my teacher training , start to teach at the Yoga center in Ukraine. Slowly getting more deeply in different varieties of Yoga styles. Most in my teaching I love to see that somehow this world become better, and people become more healthy not just on physical level, but most spiritually. I love to mix different styles of Yoga in my teaching, so maybe, one day I will have my own style, because every style of Yoga has its benefits, so I can see from my experience that mixing different types of Yoga is very productive in my teaching. I continue to learn about yoga, meditation and pranayama, as it never ends. I use in my practice many props, so my classes can attend everyone.

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Answers by Oksana W. (1)

Answered on 14/01/2016 Health and Fitness/Yoga

Because they take so many classes to teach, that after they dont have any energy to practice. However, good yoga teacher will always find a time for his yoga practice, to learn about himself more, and get more knowledge to share with his students.
Answers 30 Comments
Dislike Bookmark

Oksana W. describes herself as Yoga Teacher. She conducts classes in Meditation and Yoga. Oksana is located in Bandra West, Mumbai. Oksana takes Regular Classes- at her Home. She has 7 years of teaching experience . Oksana has completed Bachelor of Physical Education (B.P.Ed.) from Sport University, Ukraine in 2004, Master of Business Administration (M.B.A.) from University of Nicosia in 2009, Yoga Teacher from Yoga Institute, Mumbai in 2016 and Yoga Teacher, QCI Level 2 from International Yoga Association in 2016. She is well versed in Russian and English.

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