Mangal Raj
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Online Classes Hindi Mother Tongue (Native)
English Basic
Swami Vivekananda University 2021
Bachelor of Science (B.Sc.)
Andheri West, Mumbai, India - 400061
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Increased energy, General Fitness, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Power Yoga, Patanjali Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Namste I am teaching yoga since few years . My teaching style is Hatha and ashtanga vinyasa flow. In my class I focus on better flexibility, fit body and mind , increase energy,stress and depression management with the help of Paranayama and Pratyahara (Yog Nidra). Strengthening body of my students. More focused and concentration. About my self I have done my B.sc. in Yoga and have 200 hrs ttc. I have two world records in Asana. Will glad to teach you.🙏🏻 Mangal Raj ( KARN)
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Increased energy, General Fitness, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Power Yoga, Patanjali Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Namste I am teaching yoga since few years . My teaching style is Hatha and ashtanga vinyasa flow. In my class I focus on better flexibility, fit body and mind , increase energy,stress and depression management with the help of Paranayama and Pratyahara (Yog Nidra). Strengthening body of my students. More focused and concentration. About my self I have done my B.sc. in Yoga and have 200 hrs ttc. I have two world records in Asana. Will glad to teach you.🙏🏻 Mangal Raj ( KARN)
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