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Vile Parle (west), Mumbai, India - 400049.
5 yrs of Exp 
3
Details verified of Disha K.✕
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English Proficient
Nios delhi 2015
Bachelor of Arts (B.A.)
Agarwal classes 2015
National institute of open schooling
Vile Parle (west), Mumbai, India - 400049
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, General Fitness, Weight loss, Stress Relief, Remedy for Body pains, Improve immunity, Better flexibility
Age group catered to
5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
I specialize in guided meditation practices that cultivate emotional balance, mental clarity, and nervous system regulation. My experience includes working with beginners and seniors, including women aged 70+, with a focus on creating safe, accessible, and nurturing spaces. I teach breath awareness, body scan relaxation, mantra meditation (including Om chanting), feminine energy practices, heart-centered visualizations, and sleep-focused relaxation. My sessions are gently structured — beginning with grounding, moving into focused awareness, and concluding with deep integration — while emphasizing slow pacing and clear guidance. I believe in consistency over intensity, helping students build sustainable meditation habits that foster resilience, self-awareness, and a lasting sense of inner calm.
Upcoming Live Classes
5 out of 5 1 review
Samia Wasim
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Miss Disha is a skilled and a professional yogini,training with her and fun and easy. Always look for to having a session with her "
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
5- 13 years-old, Above 50 years, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, General Fitness, Weight loss, Stress Relief, Remedy for Body pains, Improve immunity, Better flexibility
Age group catered to
5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
I specialize in guided meditation practices that cultivate emotional balance, mental clarity, and nervous system regulation. My experience includes working with beginners and seniors, including women aged 70+, with a focus on creating safe, accessible, and nurturing spaces. I teach breath awareness, body scan relaxation, mantra meditation (including Om chanting), feminine energy practices, heart-centered visualizations, and sleep-focused relaxation. My sessions are gently structured — beginning with grounding, moving into focused awareness, and concluding with deep integration — while emphasizing slow pacing and clear guidance. I believe in consistency over intensity, helping students build sustainable meditation habits that foster resilience, self-awareness, and a lasting sense of inner calm.
5 out of 5 1 review
Samia Wasim
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Miss Disha is a skilled and a professional yogini,training with her and fun and easy. Always look for to having a session with her "
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Airoli, Mumbai 
